(244) Letting go of diets and food control with Daph Levy
05/18/21 • 39 min
A transcript of this episode is available at JulieDillonRD.com.
How many of you have moved from controlling food to letting it be? What if controlling food was a part of your life's work--literally AND figuratively? This latest Love Food Podcast is a bit different. We get to hear from Daph Levy (she/they) an anti-diet eating-disorder recovery mentor, fat activist, and video media producer based in Boston, MA. They submitted a Dear Food letter and Julie invited them on to explore next steps. Listen to hear Daph's words of support and wisdom!
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Mentioned in this episode: Daph's Instagram / Daph's Youtube channel / Double Vision Media / Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoThis episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Thank you for supporting the Love Food Podcast!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
A transcript of this episode is available at JulieDillonRD.com.
How many of you have moved from controlling food to letting it be? What if controlling food was a part of your life's work--literally AND figuratively? This latest Love Food Podcast is a bit different. We get to hear from Daph Levy (she/they) an anti-diet eating-disorder recovery mentor, fat activist, and video media producer based in Boston, MA. They submitted a Dear Food letter and Julie invited them on to explore next steps. Listen to hear Daph's words of support and wisdom!
Subscribe and leave a review here in just seconds.
Mentioned in this episode: Daph's Instagram / Daph's Youtube channel / Double Vision Media / Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoThis episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Thank you for supporting the Love Food Podcast!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous Episode
(243) Searching for Eating Disorder Recovery Even When You Have For Years With Daralyse Lyons
A transcript of this episode is available at JulieDillonRD.com.
How long have you been trying to recover from your eating disorder? This episode is for those of you have tried everything and wondering if recovering is possible. When a complicated relationship with food includes trauma, loneliness, and pain recovery may seem out of reach. Listen to this latest Love Food Podcast episode with guest expert Daralyse Lyons. She's an activist, actor, and advocate and host of the Demystifying Diversity Podcast.
Subscribe and leave a review here in just seconds.
Mentioned in this episode: Demystifying Diversity Podcast / Daralyse Lyons' website / Daralyse's book / Daralyse's Instagram / Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoThis episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Next Episode
(245) Intuitive Eating while supporting someone with Diabetes with Rachael Hartley
A transcript of this episode is available at JulieDillonRD.com.
How do you continue to fight diet culture when someone in your family lives with diabetes? Is rejecting diets hurting them? Does this diagnosis mean food must now be managed rather than met with curiosity? Listen to the latest Love Food Podcast with guest expert Rachael Hartley, author of Gentle Nutrition.
Subscribe and leave a review here in just seconds.
Mentioned in this episode: Rachael Hartley / Gentle Nutrition / Rachael's Instagram / Rachael's TwitterFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoThis episode of The Love Food Podcast is brought to you by my PCOS + Food Peace Course. Grab the details at PCOSandFoodPeace.com
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Thank you for supporting the Love Food Podcast!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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