The Power of Integrative Medicine: Enhancing Women's Health and Fertility with Dr. Gabriella Safdieh
09/14/22 • 26 min
Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns welcomes Dr. Gabriella Safdieh, an integrative medicine doctor specializing in women's health and fertility. Dr. Safdieh shares her insights on the holistic approach to treating fertility issues, the importance of addressing root causes, and the various tests and treatments used in integrative medicine. Learn how combining natural and conventional medicine can optimize your reproductive health and overall well-being.
In this episode, you will learn:
- What integrative medicine is and how it differs from conventional medicine.
- The importance of understanding and addressing root causes in women's health.
- The various diagnostic tests and treatments used in integrative medicine.
- How lifestyle changes, nutrition, and alternative therapies like acupuncture can optimize fertility.
- Practical steps to start incorporating integrative medicine into your routine.
Timestamps:
- [00:01:20] Welcoming Dr. Gabriella Safdieh and her background in integrative medicine
- [00:03:00] What is integrative medicine?
- [00:05:00] Differences between integrative and conventional medicine
- [00:07:00] Testing and diagnostics used in integrative medicine
- [00:10:00] Personal journey of Dr. Safdieh into integrative medicine
- [00:15:00] Common women's health issues treated with integrative medicine
- [00:20:00] Addressing PCOS and hormonal imbalances
- [00:25:00] Importance of nutrition, stress management, and lifestyle changes
- [00:30:00] Case study: Unexplained infertility and integrative treatments
- [00:40:00] How to start incorporating integrative medicine into your routine
About Dr. Gabriella Safdieh:
Dr. Gabriella Safdieh, an integrative medicine doctor specializing in women's health and fertility, is the founder of Novella Health.
About Dr. Christina Burns:
Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:
Website: https://www.christinaburns.com/
Instagram: https://www.instagram.com/drchristinaburns/
Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo
Join the Eating for Optimal Fertility Course: https://naturna.mn.co/
Order Junk Juice: https://junkjuicemagic.com/
Follow along with the Naturna Institute:
Book an Appointment: https://naturna.janeapp.com/#/list
Instagram: https://www.instagram.com/naturna_life/
Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns welcomes Dr. Gabriella Safdieh, an integrative medicine doctor specializing in women's health and fertility. Dr. Safdieh shares her insights on the holistic approach to treating fertility issues, the importance of addressing root causes, and the various tests and treatments used in integrative medicine. Learn how combining natural and conventional medicine can optimize your reproductive health and overall well-being.
In this episode, you will learn:
- What integrative medicine is and how it differs from conventional medicine.
- The importance of understanding and addressing root causes in women's health.
- The various diagnostic tests and treatments used in integrative medicine.
- How lifestyle changes, nutrition, and alternative therapies like acupuncture can optimize fertility.
- Practical steps to start incorporating integrative medicine into your routine.
Timestamps:
- [00:01:20] Welcoming Dr. Gabriella Safdieh and her background in integrative medicine
- [00:03:00] What is integrative medicine?
- [00:05:00] Differences between integrative and conventional medicine
- [00:07:00] Testing and diagnostics used in integrative medicine
- [00:10:00] Personal journey of Dr. Safdieh into integrative medicine
- [00:15:00] Common women's health issues treated with integrative medicine
- [00:20:00] Addressing PCOS and hormonal imbalances
- [00:25:00] Importance of nutrition, stress management, and lifestyle changes
- [00:30:00] Case study: Unexplained infertility and integrative treatments
- [00:40:00] How to start incorporating integrative medicine into your routine
About Dr. Gabriella Safdieh:
Dr. Gabriella Safdieh, an integrative medicine doctor specializing in women's health and fertility, is the founder of Novella Health.
About Dr. Christina Burns:
Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:
Website: https://www.christinaburns.com/
Instagram: https://www.instagram.com/drchristinaburns/
Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo
Join the Eating for Optimal Fertility Course: https://naturna.mn.co/
Order Junk Juice: https://junkjuicemagic.com/
Follow along with the Naturna Institute:
Book an Appointment: https://naturna.janeapp.com/#/list
Instagram: https://www.instagram.com/naturna_life/
Previous Episode
Discover the Magic of Royal Jelly for Fertility: Boost Hormonal Balance and Egg Quality
Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the incredible benefits of royal jelly for fertility. Learn how this bee product can enhance hormonal balance, improve egg and sperm quality, and support overall reproductive health. Dr. Burns provides practical tips on how to incorporate royal jelly into your daily routine for optimal fertility outcomes.
In this episode, you will learn:
- The health-promoting properties of royal jelly and how it supports fertility.
- How royal jelly can help balance hormones and improve egg and sperm quality.
- Practical tips for sourcing and incorporating royal jelly into your daily routine.
- The importance of consistency in using royal jelly for fertility enhancement.
Timestamps:
- [00:01:20] Overview of royal jelly and its benefits
- [00:03:00] Health-promoting properties of royal jelly
- [00:05:00] Royal jelly's impact on hormonal balance
- [00:07:00] Research on royal jelly and fertility
- [00:10:00] Effects on egg quality and sperm health
- [00:15:00] Practical tips for incorporating royal jelly into your routine
- [00:20:00] How to source high-quality royal jelly
About Dr. Christina Burns:
Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:
Website: https://www.christinaburns.com/
Instagram: https://www.instagram.com/drchristinaburns/
Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo
Join the Eating for Optimal Fertility Course: https://naturna.mn.co/
Order Junk Juice: https://junkjuicemagic.com/
Follow along with the Naturna Institute:
Book an Appointment: https://naturna.janeapp.com/#/list
Instagram: https://www.instagram.com/naturna_life/
Next Episode
How Many IVF Cycles to Get Pregnant? Understanding Success Rates and Persistence in Fertility Treatment
Welcome to another enlightening episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns discusses the perseverance required for successful IVF treatments and provides valuable insights and strategies to help you navigate multiple cycles. Learn about the latest research on IVF success rates, the importance of assembling a supportive team, and practical tips for maintaining physical and mental health during your fertility journey.
In this episode, you will learn:
- The latest research on IVF success rates and the factors that influence outcomes.
- How to assemble a supportive fertility team that aligns with your needs.
- Practical tips for maintaining physical health, including nutrition and self-care strategies.
- The role of alternative therapies in supporting IVF success.
- Mental and emotional strategies to stay resilient throughout multiple IVF cycles.
Timestamps:
- [00:01:20] Discussing the topic: How many IVF cycles for the win?
- [00:03:00] New research on IVF success rates by the sixth attempt
- [00:06:00] The importance of persistence and understanding individual factors
- [00:10:00] Tips for assembling your dream team for fertility support
- [00:15:00] The role of nutrition and self-care in maintaining resilience
- [00:20:00] Integrating alternative medicine for improved outcomes
- [00:25:00] Mental and emotional strategies for enduring multiple IVF cycles
- [00:30:00] Knowing when to take a break and trust your intuition
About Dr. Christina Burns:
Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."Connect with Dr. Christina Burns:
Website: https://www.christinaburns.com/
Instagram: https://www.instagram.com/drchristinaburns/
Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo
Join the Eating for Optimal Fertility Course: https://naturna.mn.co/
Order Junk Juice: https://junkjuicemagic.com/
Follow along with the Naturna Institute:
Book an Appointment: https://naturna.janeapp.com/#/list
Instagram: https://www.instagram.com/naturna_life/
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