Empowered Reproductive Care with Arin of @moonli.x and @onascollaborative
10/20/20 • 65 min
Previous Episode
12. Charting as radical body self-care | Nat interviews Megan
Living with chronic pain forces you to take care of your body. In this episode, Nat interviews Megan about her chronic pain story and how Megan manages her pain from work and schedule adjustments to the specific tools that reduce pain. We also talk about charting when you experience chronic pain and how fertility awareness can help you manage and find solutions for health conditions. Jen Carrington Business Coach E3 rehab podcast Dr Sam Spinelli Dr Jen Esquer How U Feeling Marley Jamason Loving the podcast? rate + review the pod on Apple Podcasts subscribe to the show on your fave podcast app show a friend how to subscribe Connect with us! Megan McNamara: Instagram @FAMtasticfertility https://www.instagram.com/famtasticfertility/ Youtube: FAMtastic Fertility Youtube Channel https://www.youtube.com/famtasticfertility Nathalie Daudet: Instagram @fertilityawarenessproject https://www.instagram.com/fertilityawarenessproject/ Website: https://fertilityawarenessproject.ca/ Become a direct supporter of Body Literacy Babes: Your support of this podcast via a small monthly donation helps sustain future episodes. Head over to our support page to get started. ( https://anchor.fm/bodyliteracybabes/support ) We're deeply grateful for your support and it allows us to continue this work - thank you! We want to hear from you! Email your stories to [email protected] and please include "listener story" + your topic in the subject line so we can search for them more easily. Boundary: we cannot offer specific charting advice to those who are not our clients. Thank you! body literacy, for everyone, forever
Next Episode
14. When your cycles won't cooperate: PCOS + FAM | Megan interviews Nat
Nat chats with Megan about her long and tumultuous relationship with irregular cycles, some of the tools she's used and changes she's implemented to manage PCOS, and how to stay sane when charting and things aren't going quite as you'd like them to! @thePcosbible @thewomensdietitian @ambrosiastable @foodpeacedietitian @drfionand If you're wanting to use FAM but you have PCOS and delayed ovulation, you may find it helpful to work with a Billing's Instructor. Loving the podcast? rate + review the pod on Apple Podcasts subscribe to the show on your fave podcast app show a friend how to subscribe Connect with us! Megan McNamara: Instagram @FAMtasticfertility https://www.instagram.com/famtasticfertility/ Youtube: FAMtastic Fertility Youtube Channel https://www.youtube.com/famtasticfertility Nathalie Daudet: Instagram @fertilityawarenessproject https://www.instagram.com/fertilityawarenessproject/ Website: https://fertilityawarenessproject.ca/ Become a direct supporter of Body Literacy Babes: Your support of this podcast via a small monthly donation helps sustain future episodes. Head over to our support page to get started. ( https://anchor.fm/bodyliteracybabes/support ) We're deeply grateful for your support and it allows us to continue this work - thank you! We want to hear from you! Email your stories to [email protected] and please include "listener story" + your topic in the subject line so we can search for them more easily. Boundary: we cannot offer specific charting advice to those who are not our clients. Thank you! body literacy, for everyone, forever
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