
How not to PANIC!
Explicit content warning
01/27/23 • 30 min
At the disco. Jk. Lisa and Jon talk about anxiety and Jon's first panic attack. Oof.
Follow Jon Cerone and The FEEL FREE Podcast
Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:
https://a.co/d/iWp2X6D
Instagram:
https://www.instagram.com/joncerone/?hl=en
Facebook:
https://www.facebook.com/people/Jon-Cerone/100075476931880/
Youtube:
https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ
TikTok:
https://www.tiktok.com/@joncerone
https://www.tiktok.com/@feelfreeclips
At the disco. Jk. Lisa and Jon talk about anxiety and Jon's first panic attack. Oof.
Follow Jon Cerone and The FEEL FREE Podcast
Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:
https://a.co/d/iWp2X6D
Instagram:
https://www.instagram.com/joncerone/?hl=en
Facebook:
https://www.facebook.com/people/Jon-Cerone/100075476931880/
Youtube:
https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ
TikTok:
https://www.tiktok.com/@joncerone
https://www.tiktok.com/@feelfreeclips
Previous Episode

Muncy: Insights on Substance Abuse Recovery and Creativity
Jon Cerone has Muncy, an independent hip-hop artist and rapper from Michigan, on to talk about addiction, recovery, creativity, and chasing dreams.
Follow Muncy on Instagram: https://www.instagram.com/muncyraps/
Muncy's Spotify: https://open.spotify.com/artist/3BLw2xMrhb0lwCFrXNKZ6w?si=-6Fj01GfSiCDcU817jFKuQ
Follow Jon Cerone and The FEEL FREE Podcast
Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:
https://a.co/d/iWp2X6D
Instagram:
https://www.instagram.com/joncerone/?hl=en
Facebook:
https://www.facebook.com/people/Jon-Cerone/100075476931880/
Youtube:
https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ
TikTok:
https://www.tiktok.com/@joncerone
https://www.tiktok.com/@feelfreeclips
Next Episode

Dr. Josh Berwanger: Insights on Hobbies and Wellness
Jon Cerone has Dr. Josh Berwanger on to talk about his disc golfing hobby and how it turned into an integral part of his wellness, and also how he was able to take his skill to the professional circuit!
Follow Dr. Josh Berwanger on Instagram:
https://www.instagram.com/j_berwanger/
Follow Jon Cerone and The FEEL FREE Podcast
Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon:
https://a.co/d/iWp2X6D
Instagram:
https://www.instagram.com/joncerone/?hl=en
Facebook:
https://www.facebook.com/people/Jon-Cerone/100075476931880/
Youtube:
https://www.youtube.com/channel/UCP5j0_wqY2yj-2JyXU_27iQ
TikTok:
https://www.tiktok.com/@joncerone
https://www.tiktok.com/@feelfreeclips
FEEL FREE - How not to PANIC!
Transcript
Welcome back to Feel Free. The only podcast that'll tell you to chase your dreams and call you out on all your.
Bullshit, myself included. If you haven't already, give me a like, subscribe and share in all your favorite listening and social media platforms, especially my YouTube channel, which I just started, which has all of the episodes up. Not a lot of clips up there, but all the episodes are up, so definitely gimme a subscribe on th
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/feel-free-408260/how-not-to-panic-57034942"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how not to panic! on goodpods" style="width: 225px" /> </a>
Copy