Welcome to the Ditch the Carbs Podcast

05/23/23 • 20 min

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Ready to lose weight and get healthy without losing your mind? Me too. It’s why I started my company Thinlicious, and now why I’m starting this brand new podcast. And in this preview episode, I’m going to share a little bit about what you can expect from this brand new podcast, and how you can use it to get smarter, get inspired, and get motivated to get healthy this year.

Next Episode

The simple changes I made to lose 40 pounds (and actually keep it off)

Are you sick and tired of yo-yo dieting and ready to feel—and look—amazing once and for all? Doing so may be more simple than you think! These 5 simple shifts were what helped me (and dozens of other women over 40!) lose 40 pounds, and keep it off for good.
Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.