Tracking your cycles as a fat person

09/28/23 • 23 min

In this episode I'm sharing my experience of tracking my irregular cycles as a fat person and exploring what tools are most useful for cycle tracking.

We explore what things you need to be aware of as a fat person so you can track your cycles to support getting pregnant.

For more information about Nicola and her work, check out www.nicolasalmon.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm sharing my experience of tracking my irregular cycles as a fat person and exploring what tools are most useful for cycle tracking.

We explore what things you need to be aware of as a fat person so you can track your cycles to support getting pregnant.

For more information about Nicola and her work, check out www.nicolasalmon.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Being fat doesn’t cause irregular cycles

In this episode of Fat and Fertile, I'm shedding light on the misconception that being fat causes irregular menstrual cycles.

I discuss the importance of proper diagnoses, challenging stereotypes, and emphasize the need for inclusive research and healthcare that goes beyond assumptions about body size.
Tune in to learn more about the real factors that can impact reproductive health.

For more information about Nicola and her work, check out www.nicolasalmon.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Do you need supplements when you want to get pregnant?

In this episode we explore the murky world of fertility supplements and what you need to think about, as a fat person, if you decide to use them to support you in getting pregnant

Hosted on Acast. See acast.com/privacy for more information.