Threats to Emotional Health: SUGAR with Dr Jerrod Brown
01/13/23 • 53 min
Welcome back to Season 4, episode 14 of the FASD Family Life Podcast. This is the only show about FASD hosted by an FASD Specialist and parent with 30 years lived experience. I am Robbie Seale, your host and mom to five incredible people; including three teens diagnosed with Fetal Alcohol Spectrum Disorder. As an FASD Specialist it is my passion to help families thrive. To learn more about me and my work check out my website, https://fasdfamilylife.ca/
I started this podcast to be the friend I wished I had when my kids were young and to bring hope to weary parents. I wanted to share what I have learned working in residential treatment and raising my own children impacted by trauma and prenatal alcohol exposure. I pour my heart and soul and hundreds of unpaid hours every month into the production of the FASD Family Life podcast. All that heard work is paying off! Since 2021 the podcast has grown to over 43,000 downloads worldwide. I need your help to keep going and growing. Consider becoming a monthly sponsor. Your gift of $20 per month (or $5 per week) would enable me to keep sharing HOPE and teach the SKILLS needed to reduce stress and improve lives for people with FASD and the families who love them. Click here to Support the showThis week we are back with my friend Dr Jerrod Brown to continue our series: Threats to Emotional Health. Today Jerrod will dive into the fascinating topic of Sugar as a threat to Emotional Health.
Did you know that the typical Western (American) diet is low in fruits and vegetables, and high in fat and sodium. This diet consists of large portions, high calories, and excess sugar. This excess sugar accounts for more than 13% of the daily caloric intake with beverages constituting 47% of these added sugars. My friends you will want to grab your notebook and your favourite pen for this informative episode with Dr. Jerrod Brown.Jerrod Brown, Ph.D., M.A., M.S., M.S., M.S. is a professor, trainer, researcher and consultant with multiple years of experience teaching collegiate courses. Jerrod is also the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS) and the Editor-in-Chief of Forensic Scholars Today (FST). HTTPS://www.aiafs.com/Jerrod-Brown-asp
Be sure to join me for an upcoming episode of the FASD Family Life Podcast when I continue my World Tour and I take you Down Under to meet Holly Ann Martin to discuss the importance of safe guarding our children in the online world. Click the SUBSCRIBE button now so you never miss another episode. While you are there, leave a comment and rate the show because that helps other people find the podcast too.
Do you want more? Register for my LIVE online FASD parent training course FASD Brain Domain starting January 23. This course will explain the Ten Brain Domains and how they are damaged by prenatal alcohol exposure. You will also gain the knowledge and practical skills you need to transform your family life from the very first class! Presented by FASD Specialist Robbie Seale and Maryellen McPhail, Executive Director of Oshay's Brain Domain, in Scotland.
Join our community of support! Together we will deepen our understanding of FASD & build a community of support with parents who understand. The FASD Family Life Community Support Group meets on the third Tuesday of every month at 6:00 pm MST. I hope to meet you there! Subscribe today, for o
Welcome back to Season 4, episode 14 of the FASD Family Life Podcast. This is the only show about FASD hosted by an FASD Specialist and parent with 30 years lived experience. I am Robbie Seale, your host and mom to five incredible people; including three teens diagnosed with Fetal Alcohol Spectrum Disorder. As an FASD Specialist it is my passion to help families thrive. To learn more about me and my work check out my website, https://fasdfamilylife.ca/
I started this podcast to be the friend I wished I had when my kids were young and to bring hope to weary parents. I wanted to share what I have learned working in residential treatment and raising my own children impacted by trauma and prenatal alcohol exposure. I pour my heart and soul and hundreds of unpaid hours every month into the production of the FASD Family Life podcast. All that heard work is paying off! Since 2021 the podcast has grown to over 43,000 downloads worldwide. I need your help to keep going and growing. Consider becoming a monthly sponsor. Your gift of $20 per month (or $5 per week) would enable me to keep sharing HOPE and teach the SKILLS needed to reduce stress and improve lives for people with FASD and the families who love them. Click here to Support the showThis week we are back with my friend Dr Jerrod Brown to continue our series: Threats to Emotional Health. Today Jerrod will dive into the fascinating topic of Sugar as a threat to Emotional Health.
Did you know that the typical Western (American) diet is low in fruits and vegetables, and high in fat and sodium. This diet consists of large portions, high calories, and excess sugar. This excess sugar accounts for more than 13% of the daily caloric intake with beverages constituting 47% of these added sugars. My friends you will want to grab your notebook and your favourite pen for this informative episode with Dr. Jerrod Brown.Jerrod Brown, Ph.D., M.A., M.S., M.S., M.S. is a professor, trainer, researcher and consultant with multiple years of experience teaching collegiate courses. Jerrod is also the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS) and the Editor-in-Chief of Forensic Scholars Today (FST). HTTPS://www.aiafs.com/Jerrod-Brown-asp
Be sure to join me for an upcoming episode of the FASD Family Life Podcast when I continue my World Tour and I take you Down Under to meet Holly Ann Martin to discuss the importance of safe guarding our children in the online world. Click the SUBSCRIBE button now so you never miss another episode. While you are there, leave a comment and rate the show because that helps other people find the podcast too.
Do you want more? Register for my LIVE online FASD parent training course FASD Brain Domain starting January 23. This course will explain the Ten Brain Domains and how they are damaged by prenatal alcohol exposure. You will also gain the knowledge and practical skills you need to transform your family life from the very first class! Presented by FASD Specialist Robbie Seale and Maryellen McPhail, Executive Director of Oshay's Brain Domain, in Scotland.
Join our community of support! Together we will deepen our understanding of FASD & build a community of support with parents who understand. The FASD Family Life Community Support Group meets on the third Tuesday of every month at 6:00 pm MST. I hope to meet you there! Subscribe today, for o
Previous Episode
Reconnection- the Key to Healthy Relationships
Welcome to the FASD Family Life Podcast. I am Robbie Seale. I am an FASD educator, advocate and mom of five incredible people; including three teens diagnosed with Fetal Alcohol Spectrum Disorder. If my 30 years of parenting has taught me anything it is, that the struggle is real and so is success. I hope that by sharing my experiences with you that you will no longer feel alone on your journey raising your children with FASD.This podcast is supported solely by listeners like you. Consider being a monthly sponsor. Your gift of $5, $10, or $20 each month helps me to keep producing great content for parents and caregivers around the world. Support the show.This week my special guest is Dr. Jody Carrington. She is a renowned psychologist sought after for her expertise, energy and approach to helping people solve their most complex human-centred challenges. Jody focuses much of her work around reconnection – the key to healthy relationships.
A speaker, author, and leader of Carrington & Company, she uses all she has been taught in her twenty-year career as a psychologist to empower everyone she connects with. Jody has worked with kids, families, business leaders, first responders, teachers, farmers and has spoken in church basements and world-class stages; the message remains the same – our power lies in our ability to acknowledge each other first.
Her approach is authentic, honest and often hilarious. She speaks passionately about resilience, mental health, leadership, burnout, grief and trauma – and how reconnection is the answer to so many of the root problems we face. Her wildly popular book, Kids These Days, was published in 2019 and has sold 150,000 copies worldwide. Jody’s message is as simple as it is complex: we are wired to do the hard things, but we were never meant to do any of this alone. https://www.drjodycarrington.com/books-2/
I would love to hear from you! Share your successes and your questions with me at [email protected]
D o you want more? Register for my LIVE online FASD parent training courses
FASD Brain Domain and Parenting to the Brain. These courses will dive deep into FASD and give you practical skills to transform your family life from the very first class! I created these courses with my friend and colleague, Maryelen McPhail the Executive Director of Oshay's Brain Domain in Scotland and parent of three with FASD. Next Class begins in January. Email me [email protected] for info
Join our community of support! Together we will deepen our understanding of FASD & build a community of support with parents who understand. FASD Family Life Community Support Group meet on the third Tuesday of every month at 6:00 pm MST. I hope to meet you there! Subscribe today, for only $20 / month
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Click the SUBSCRIBE button now so you never miss another episode and leave a comment and rate the show because that helps other people find the podcast.
Next Episode
Threats to Emotional Health: SUGAR Sweetened Beverages with Dr Jerrod Brown
Welcome back to Season 4, episode 15 of the FASD Family Life Podcast. This is the only show about FASD hosted by an FASD Specialist and parent with 30 years lived experience. I am Robbie Seale, your host and mom to five incredible people; including three teens diagnosed with Fetal Alcohol Spectrum Disorder. As an FASD Specialist it is my passion to help families thrive. To learn more about me and my work check out my website, https://fasdfamilylife.ca/
I started this podcast to be the friend I wished I had when my kids were young and to bring hope to weary parents. I wanted to share what I have learned working in residential treatment, group homes, and raising my own children impacted by trauma and prenatal alcohol exposure. I pour my heart and soul and hundreds of unpaid hours every month into the production of the FASD Family Life podcast. All that hard work is paying off! Since 2021 the podcast has grown to over 43,000 downloads worldwide. I need your help to keep going and growing. Consider becoming a monthly sponsor. Your gift of $20 per month would enable me to keep sharing HOPE and teach the SKILLS needed to reduce stress and improve lives for people with FASD and the families who love them. Click here to Support the showThis week we are back with my friend Dr Jerrod Brown to continue our series: Threats to Emotional Health.
Jerrod Brown, Ph.D., M.A., M.S., M.S., M.S. is a professor, trainer, researcher and consultant with multiple years of experience teaching collegiate courses. Jerrod is also the founder and CEO of the American Institute for the Advancement of Forensic Studies (AIAFS) and the Editor-in-Chief of Forensic Scholars Today (FST). HTTPS://www.aiafs.com/Jerrod-Brown-asp
Today Jerrod will dive into the fascinating topic of Sugar, more specifically Sugary Drinks as a threat to Emotional Health. If you are like me, you will be astonished by what you did not know about the detrimental effect of sugar on emotional health and the important connection between gut health and brain health. My friends you will want to grab your notebook and your favourite pen for this informative episode with Dr. Jerrod Brown.Be sure to join me for the next episode of the FASD Family Life Podcast when I continue my World Tour and I take you Down Under to meet Holly Ann Martin as we discuss the importance of safe guarding our children in the online world. Click the SUBSCRIBE button now so you never miss another episode.
Do you want more? Register for my LIVE online FASD parent training course FASD Brain Domain starting January 23. This course will explain the Ten Brain Domains and how they are damaged by prenatal alcohol exposure. You will also gain the knowledge and practical skills you need to transform your family life from the very first class! Presented by FASD Specialist Robbie Seale and Maryellen McPhail, Executive Director of Oshay's Brain Domain, in Scotland.
Are you looking for a place to belong? A place where you can grow in your understanding of FASD and be part of a community of support?
Join our community of support! FASD Family Life Community Support Group meet on the third Tuesday of every month at 6:00 pm MST. I hope to meet you there! Subscribe today, for only $10 monthly or $100 annually. https://fasdfamilylife.ca/
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