Sugar and the Food Matrix — Chef Dr. Mike

Your favorite chef-cardiologist is back! And this time, we're talking all about sugar — the good, the bad, and the ugly — from a culinary medicine perspective. Plus, we answer your listener Q's about sugar addiction, low-calorie sweeteners, and what the deal is with natural sugars.
Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.
UPDATE: The Culinary Medicine Symposium has been postponed to August 2023. Stay tuned for new dates next year!
Support me by supporting Pederson's natural, organic meats!
Use code FARMTOFUTURE to get 10% any order of humanely raised meats. I recommend the Whole30 Variety Pack: https://pedersonsfarms.com/
Connect with Chef Dr. Mike
Website: https://chefdrmike.com/
Instagram: https://www.instagram.com/realchefdrmike/
YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQ
Follow Farm to Future on Instagram at @farm.to.future

Connect with Jane Z. on Instagram at @farm.to.future