Streaming Fitness Tips with High Fitness Creator Emily

04/19/23 • 47 min

How can you include a fitness routine in your life? What are the best streaming fitness apps and services? All that and more when I talk to Emily, co-creator of High Fitness

How can you include a fitness routine in your life? What are the best streaming fitness apps and services? All that and more when I talk to Emily, co-creator of High Fitness

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Elder Care and Technology – What you need to know!

One highly neglected area of discussion when it comes to technology is how to best utilize technology to help our senior citizens. This week I sit down with Heather from Elder Care Navigators to discuss the challenges, the various products that can help, and the things we can do to make technology use more comfortable for our seniors.