87 Organic Foods

05/12/21 • 22 min

In this episode, I talk about organic foods, should we buy them and if so which ones?

Our bodies were not made to process chemicals, and if we are eating foods such as vegetables that are seen as healthy foods, it is, in my opinion unfair at best, deceitful at worst that they may come to you ladened with chemicals and toxins.

Click HERE to read the shownotes.

In this episode, I talk about organic foods, should we buy them and if so which ones?

Click HERE to read the shownotes.

Previous Episode

86 Inclusive is the new Exclusive

This week I speak to Heather Landex, a food safety expert who wrote a book during lockdown exploring the world of allergies, intolerances and food exclusions and how the food industry can be more exclusive.

More and more people are allergic or intolerant to certain foods. A severe reaction and near death experience for Heather was the prompt for her to start writing her book.

Click HERE for the shownotes

Next Episode

88 OCD is no joke!

In this episode, I talk to Francesca Eldridge about OCD, how nutrition can help in the road to recovery and her new book.

OCD (Obsessive Compulsive Disorder) is a mental health condition that can take different forms in different people. Characterised by extreme anxiety, with intrusive and distressing thoughts, typically sufferers have to act in a specific way in order to neutralise the anxiety.

Click HERE to read the shownotes.

Click HERE to buy Francesca's book.