Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance
Explicit content warning
09/09/24 • 42 min
In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.
In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.
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Episode 94 - Weekly Shit
In this episode, Jared goes over stuff he encounters at the gym. He talks about baseball players and other athletes being inconsistent with their training.
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Episode 96 - Q and A With Daniel Blair
In this episode, Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.
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