
Episode 61 - Training Effort Part 2
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09/29/21 • 37 min
In this episode, Jared recaps training effort and talks about test week results and training in season.
In this episode, Jared recaps training effort and talks about test week results and training in season.
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Episode 60 - Training Effort
In this episode, Jared goes over how he did the same program as one of his athletes, and how he got better, but his athlete got worse.
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Episode 62 - 5 Things you should know about the bench press
In this episode, Jared talks about the 5 things you need to know in order to bench press more weight
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