
Episode 37 - More Weekly Shit
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10/22/19 • 53 min
In this episode, I recap episode 36 training methods, and talk about more Weekly Shit that happens at the gym.
In this episode, I recap episode 36 training methods, and talk about more Weekly Shit that happens at the gym.
Previous Episode

Episode 36 - How we got screwed up on our thought process about weight training
In this episode, I go over the history of how we got screwed up on our thought process about weight training. I also go over strength training methods and cover some more weekly shit.
Next Episode

Episode 38 - Passing The Eye Test In Sports
In this episode, I talk about passing the eye test for athletic performance. Just because you look the part does not mean you perform the part. I also talk about how your own kids should be an example of your coaching knowledge.
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