Best for You. Best for Baby. CDC's Pregnancy Tips.

02/13/20 • 18 min

In this episode, I gets to chat with Jazmyn Moore, MSc, MPH, a Public Health Scientist in the Division of Birth Defects and Infant Disorders of the National Center on Birth Defects and Developmental Disabilities (NCBDDD), Centers for Disease Control and Prevention. About one in every 33 babies is born with a birth defect. Not all birth defects can be prevented, but a woman can take steps to increase her own chance of having a baby with the best health possible. We discuss: -Birth defects -Discovering birth defects -Ways to help prevent birth defects -Ways family can support you during pregnancy -Questions you can ask your provider AND SO MUCH MORE! Visit the CDC's website for more information at: https://www.cdc.gov/ncbddd/birthdefects/index.html Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

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Pressing Reset: New Year, Better Me

In this episode, Kim shares 10 tips for becoming a better version of yourself: 1. Change your mindset 2. Make a decision regarding the person you want to become 3. Take care of your health - mentally, physically, and spiritually 4. Do better with your money 5. Hold yourself accountable more 6. Change your job if you are not happy 7. Make friends - single moms, married moms, and single women 8. Never stop learning 9. Be consistent 10. Celebrate your wins Interested in traveling with us this summer? https://forms.gle/5ZKGEno6jcnmbzSw7 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

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Co-Parenting from a Single Dad's Perspective With David & Clarke - Part I

In this episode I got to chat with David & Clark, cohosts of the Single Dad Why You Mad Podcast, about coparenting. We discuss: -How they became single dads - marriage vs. non-marriage -How they define coparenting -Agreements -Whether age plays a factor in the decision to coparent AND MORE!! Connect with David & Clark on Instagram: https://www.instagram.com/singledadwhyyoumad/ Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/