TRANSITIONING THROUGH THE MENOPAUSAL YEARS

10/17/22 • 40 min

Come join my conversation with Jennifer Siegel as we discuss weight gain, hot flashes, mood changes, hormones and more.
Peri-menopause, which can last for years, has many changes and they affect all of us differently.
I sat down with my friend and pilates instructor, Jennifer to answer all of her questions and hopefully yours too.
Grab a comfy seat in a quiet room. Maybe get a blanket and a glass of wine or hot tea, and COME INTO MY EXAM ROOM!

Previous Episode

SKIN CANCER, HAIR LOSS, BOTOX AND MORE

Dr Debbie sits down with Dr. Karlee Novice a board certified dermatologist.
First they discuss skin cancer, how to diagnose, prevent and treat.
Women and hair loss is next. Can you stop or reverse female hair loss?
Then they dive into all things wrinkles and sagging skin. Botox, fillers, creams and serums. Can you prevent collagen loss and wrinkles? Do you have to have surgery?

Next Episode

Menopause, Vitamins and Minerals

In this episode I welcome Lisa Wittenberg, registered dietician nutritionist to my exam room. She answered all of my and my listener's questions relating to menopause and vitamins/supplements.
What is important to supplement as we age? How can we prevent osteoporosis? What will help me sleep better, decrease my hot flashes, or help my irritability? Can the menopausal mid-body fat be prevented or decreased in size?
Listen and get the answers to all of these questions and much more.