#42 Roxanne Vogel

08/17/23 • 52 min

Join Evoke coaches Maya Seckinger and Kylee Toth for a conversation with Roxanne Vogel. Roxanne is a researcher with GU Performance who was able to summit Everest on a short trip to the Khumbu Region. Learn what Roxanne did to position herself to do 'The Impossible'.

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#41 Midge Cross On Mental Toughness And Athletic Longevity.

Join Evoke coaches Maya Seckinger and Kylee Toth for a conversation with Midge Cross. Midge is a life long athlete who's appreciation for the mountains has driven her to do all of the mountain sports and activities we love. From expeditions to big mountains, rock climbs, or other endurance challenges, Midge has maintained a life-long curiosity for what it takes to be effective in the mountains. Now in her late-seventies, she continues to race, climb, and ski, under her personal rallying cry: 'How bad can it be? Why not?'.

Next Episode

#43 Adrian Ballinger

Join Scott Johnston as he talks with professional climber and guide, Adrian Ballinger, Founder and Director at Alpenglow Expeditions. In this episode, they discuss a range of topics including: the challenges of climbing and guiding Mt. Everest, and why Adrian has chosen to direct his guided clients to climb the north side of Everest; using prerequisite mountain expeditions as assessments for tackling more technically challenging summits; thoughts on fitness assessments; pre-acclimatization best rational and best practices; upcoming goals and projects; and more...