E83. Ice Ultra 2023 with race winner Kristina Madsen and more

04/04/23 • 74 min

Kristina Madsen of Denmark was a highly decorated ultra-runner and a holder of multiple FKTs already when in February she became the first woman to be the overall winner of a BTU Global Race Series event. Kristina won the Ice Ultra, BTU's 230km, 5-day race across the ice and snow of Swedish Lapland, where temperatures regularly drop as low as -40°c. In this episode, we chat with Kristina about her historic win and about what it takes to be successful when running in the Arctic.

If that wasn't enough, we also catch up with Karl Alvarez, who came 2nd in the same race and is currently part way through an attempt to complete all of BTU's races within a year.

You'll also find a Race Director's Round-Up of the Ice Ultra from Kris King, and a brand new regular feature we're loosely calling the Adam Kimble Radness Update where fellow BTU RD and professional ultra-runner Adam Kimble, brings you an enthusiastic update from the world of endurance achievement!

If that wasn't enough, we also catch up with Karl Alvarez, who came 2nd in the same race and is currently part way through an attempt to complete all of BTU's races within a year.

Previous Episode

E82. SPINE RACE SPECIAL | Montane Winter Spine Races 2023

The Montane Winter Spine Races 2023 begin on Saturday 15th Jan, and in honour of this EPIC event, we thought we better make an EPIC podcast.

Welcome to our Spine Race Special.

Over the festive period, whilst many people were packing in mince pies and wrapping presents, the runners about to take part in #BritainsMostBrutal race were busy thinking about the 268-miles of non-stop racing waiting for them in the new year. And that's just those on the full-length edition. Across all 5 race classes, there were over 500 runners passing a nervous New Year thinking about the Pennine Way. This seemed like the perfect time to call them up and try and distill a little of that pre-race tension into a special edition of Everything Endurance.

In this episode, you'll find past podiumers, record holders, and Spine legends. There are short interviews with Anna Troup, Damian Hall, Ellie Eccles, Eoin Keith, Elaine Bisson, James Leavesley, Sharon Gayter, and the legendary Bobby Cullen. We talk through their motivations, their approach to preparing, their tips for first-time Spiners and more.

Obviously, we couldn't cover all the runners we wanted to across all the races. Check out the Ultrarunning Sam podcast though as Sam has also been interviewing Spiners recently and picked up a couple of people we weren't able to: https://www.youtube.com/@ultrarunningsam

For ease, here are the time-stamps of each interview:

06:15 Anna Troup

28:50 Damian Hall

46:10 Ellie Eccles

01:03:09 Eoin Keith

01:19:33 Elaine Bisson

01:34:25 James Leavesley

01:42:12 Sharon Gayter

02:07:08 Bobby Cullen - Apologies for the slightly lower sound quality during this interview.

Next Episode

E84. Barkley Special with Jasmin Paris, Damian Hall, John Kelly and Keith Dunn

Each year since 1986, in Frozen Head State Park Tenessee, a race has taken place that teeters on the brink of being impossible to finish. An enigma of an event that eschews marketing, GPS tracking, and largely even race fees, and has a reputation as a serious contender for the title of toughest race on Earth.

In this episode, we talk to 3 runners who recently put in outstanding performances at the event. John Kelly was already one of the tiny group of people to ever finish the race and this year joined the even smaller group of those to finish it 2 times or more. Jasmin Paris put in the best performance by any female athlete in the history of the race, and Damian Hall managed to get all the way out onto loop 4 in his first-ever Barkley.

We also have Keith Dunn, master of Barkley Twitter, the only link between the race organisation and the outside world, chatting with Will about how he came to be such a big part of the event.

If that was somehow not enough, we also have another Radness Update from Adam Kimble, our man in America, who is here to talk us through some of the bigger US races and his journey to running the Badwater 135 in 2024.

Learn more about the Barkley Marathons by listening to our interview with Barkley Marathons creator and Race Director Gary Cantrell aka Lazarus Lake: https://bit.ly/EE36_LazLake

Image of Keith courtesy of Alexis Berg