
CIA Sleep Cognitive Techniques | EverydaySpy Podcast Ep. 18
10/03/23 • 53 min
1 Listener
I am a total sleep-geek. I love sleep, respect it, crave it, and obey it. I know that makes me a lame date and a bit of a party-pooper, but it’s worth it! Join Jihi and me as we dive deep into what makes sleep work mentally and physically, and how you can transform your sleep habits literally overnight with a few CIA sleep hacks for a great night’s rest. And if you’ve ever wondered what Jih and I did for our first jobs, come sit with us and find out!
Find your Spy Superpower: https://everydayspy.com/spyquiz
Learn more from Andy: https://everydayspy.com/
Join the SpyTribe:
- Facebook: https://www.facebook.com/EverydaySpy/
- Instagram: https://www.instagram.com/everydayspy/
- Twitter: https://twitter.com/EverydaySpy
I am a total sleep-geek. I love sleep, respect it, crave it, and obey it. I know that makes me a lame date and a bit of a party-pooper, but it’s worth it! Join Jihi and me as we dive deep into what makes sleep work mentally and physically, and how you can transform your sleep habits literally overnight with a few CIA sleep hacks for a great night’s rest. And if you’ve ever wondered what Jih and I did for our first jobs, come sit with us and find out!
Find your Spy Superpower: https://everydayspy.com/spyquiz
Learn more from Andy: https://everydayspy.com/
Join the SpyTribe:
- Facebook: https://www.facebook.com/EverydaySpy/
- Instagram: https://www.instagram.com/everydayspy/
- Twitter: https://twitter.com/EverydaySpy
Previous Episode

DECODING UN General Assembly 2023 | EverydaySpy Podcast Ep. 17
Be sure to checkout the awesome FREE info kit from today’s sponsor Birch Gold at https://birchgold.com/spy The world is experiencing a major shift in global power. Recent international summits from the G20 meeting to the UN General Assembly have shown an increasing divide between East and West. European allies to the US have changed their positions on the Ukraine War, prioritized trade with China and Russia, and are refocusing their efforts on their own domestic issues. Meanwhile, crises in Latin America and West Africa drain US dollars, energy, and efforts. Jihi and I can’t wait to share the CIA lesson we see hidden in all the headlines.
Find your Spy Superpower: https://everydayspy.com/spyquiz
Learn more from Andy: https://everydayspy.com/
Join the SpyTribe:
- Facebook: https://www.facebook.com/EverydaySpy/
- Instagram: https://www.instagram.com/everydayspy/
- Twitter: https://twitter.com/EverydaySpy
Next Episode

UNVAILING CIA Recruitment: SKILL vs TALENT | EverydaySpy Podcast Ep. 19
It's amazing what you can learn spending one day on a horror movie set! And under all the masks, makeup and monster costumes was a powerful lesson we're excited to share with you today. For anyone frustrated or disappointed by education in America, this is a must-see!
Find your Spy Superpower: https://everydayspy.com/spyquiz
Learn more from Andy: https://everydayspy.com/
Join the SpyTribe:
- Facebook: https://www.facebook.com/EverydaySpy/
- Instagram: https://www.instagram.com/everydayspy/
- Twitter: https://twitter.com/EverydaySpy
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/everydayspy-podcast-162776/cia-sleep-cognitive-techniques-everydayspy-podcast-ep-18-34258525"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to cia sleep cognitive techniques | everydayspy podcast ep. 18 on goodpods" style="width: 225px" /> </a>
Copy