How Do Herbs ACTUALLY Work?! Learn The Powerful Actions Of Simple Kitchen Herbs

03/27/22 • 37 min

Sweet friends,
In this episode, we will be learning how herbs ACTUALLY work, and how you can easily incorporate them into your life to create balance in your body. In addition to teaching you how to create your own medicine cabinet, I will also cover what actions certain herbs have on the body. Are you ready for the most exciting part of working with herbs? Anyone, with any budget can start doing this work. Throughout this episode, all of my examples are based on spices and herbs that you should already have in your pantry.
I cover:

How to stop seeing herbs as a "thing" or "seasoning", and reconnect to what they actually are
How to discover the energies of herbs
Why you don't need a big budget to explore the power of herbs
Powerful herbs and spices which you should already have in your kitchen
The actions of herb categories and how they effect the human body
How to create your own medicine cabinet

and soooo much more!
If you enjoy this episode, please be sure to share with a friend and leave a review. Your support truly helps our Ayurvedic community grow!
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How to stop seeing herbs as a "thing" or "seasoning", and reconnect to what they actually are
How to discover the energies of herbs
Why you don't need a big budget to explore the power of herbs
Powerful herbs and spices which you should already have in your kitchen
The actions of herb categories and how they effect the human body
How to create your own medicine cabinet

Promoting subscriptions

Banyan Botanicals Collab

Support the show

Previous Episode

Why Woman Need This Ancient Wisdom More Than EVER BEFORE - Interview With Dr.Satyavani Gayatri

Dr.Satyavani Gayatri is an Ayurvedic health practitioner, a Yoga Acharya, and a spiritual coach in the Shaivist tradition of Swami Kripalvananda.
She specializes in woman's health, and in todays episode we cover why Ayurveda is needed in woman's lives more than ever before!
We cover:

Why Ayurveda is so crucial to women's health
The changes we can start to see as women when we incorporate Ayurvedic principles into our lives
The main three things we should concentrate on in order to see abundance in our own health journey
Why women as a collective have a "lack of confidence" in there own abilities

and sooooo much more!
If you enjoy this episode, make sure to leave a review and share with a friend!
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Shop Ayurvedic Self-care
Sign up for my Monthly Newsletter
Follow me on Instagram
Link to Dr.Satyavani's work:
Satyavani Rising
Zen Spot Institute

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Next Episode

How To Eat Healthily Consistently With Ayurveda

Whether you are embarking on your own health journey, or have been interested in health for years, these Ayurvedic concepts will help you to cultivate a more positive long-lasting relationship to what's on your plate. I cover:

Why we struggle to be consistent when it comes to our diets
How emotional fluctuations are the root cause of all imbalances
The Doshas, and how they effect our relationship towards food
The power of Aparigraha, and why you NEED to start applying the concept to your diet today
How to remove yourself from the external noise such as diet culture and opinions of others
How discipline is a beautiful form of self-care
Why the same diet does not work for everyone

and so much more!
Don't forget to support me by leaving a review and sharing this podcast with one friend.
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Shop Ayurvedic Self-care
Download my FREE e-book
Follow me on instagram

Promoting subscriptions

Banyan Botanicals Collab

Support the show