Every Day Above Ground - Agents of Change: The Butterfly

Agents of Change: The Butterfly

07/17/23 • 22 min

Welcome to Every Day Above Ground with Isabel Esteviz. On this episode, we're talking change. Not like change your underwear change. Real, fundamental change, where I'll share the 4 seasons in which people change and the key stages of the change cycle - including the one most people get stuck on. Along the way I'll share a bit of my journey going from 170 pounds to 120 pounds and how understanding the seasons and stages of change help keep the weight off.
This episode is part one of a three part series on the agents of change.
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Visual learners can head over to my YouTube channel for the video version of this podcast.
Follow Isabel on Insta | TikTok | YouTube @ioit2u

Previous Episode

Situationships! The Titanic of all Relationships

Situationships are most definitely the Titanic of all relationships. Yet, many of us can’t wait to hop onboard! Myself included. When looking for love, why do we anchor ourselves to a sinking ship? You know the type: can’t decide if they want to be with you, texting you in waves of inconsistency, drowning you in their adoration – with little real emotion attached. As a 40 something back in the dating pool, I wondered; is the younger generation is getting onboard with this foolery too or jumping ship? I am Isabel Esteviz, and in my very first podcast episode I’m speaking with college bound, Farrah Whittemore, to see if we can turn this ship around or we’re all headed for disaster.

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Isabel Esteviz is a formerly depressed, anxious, overweight, ADHD brained, broke, stressed and pressed single mom to 3 boys. Now, she’s just a total BAD ASS...sharing her lessons and experience with her boys, and the world, in hopes to ignite change.

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Follow Isabel on Insta | TikTok | YouTube: @ioit2u

Follow Farrah on Insta: @farrahwhitte

Next Episode

Agents of Change: The Bird

Welcome to Every Day Above Ground with Isabel Esteviz.

I know we're in the middle of a heatwave...

so I brought you a snow storm with my special guest, MMA Fighter Josh Snow!

We have a lot to talk about, including:

Self-limiting beliefs - and how to knock them out cold
The Phoenix and the Pterodactyl
Best fight movie of all time - and there's only one real answer here...
Josh's upcoming fight!

It's a jam-packed discussion - listen in and be a part of the action!

This episode is part two of a three part series on the agents of change.
___
Visual learners get your a$$ over to my YouTube channel for the video version of this podcast!
Follow Isabel on Insta | TikTok | YouTube @ioit2u