Plus size hiking, fashion and going viral with Andy Neal

12/19/22 • 40 min

In this final episode of season 1, we chat to Andy about his fasciating journey from pastor to plus size hiker and activewear male model. He chats to us about his changes in values surrounding faith, his discovery of the joy of hiking regardless of size and free from expectation and how one social media video changed his life.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Laura on Instagram @andyhikesthelakes

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Laura on Instagram @andyhikesthelakes

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Taking a holistic approach with Laura Bicker

Laura is a Chinese medicine practitioner who specialises in fertility treatment through acupuncture and using herbal remedies as well as a Yoga instructor. She talks us through the science and theory of her practice, the vast differences between Chinese and western medicine and the benefits behind both. As a lover of Yoga from a young age, she discovered how the mind-body benefits work well with her medical practise, but also how the art of Yoga can be beneficial for everyone - as with every exercise, its just about finding the style that works for you!

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Laura on Instagram @laurabicker

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

The joy of PE with Jessica Fostekew

Writer, comedian, actor and CrossFit enthusiast Jessica Fostekew joins us to discuss how her relationship with exercise has changed since she started strength training, how cool it is to be strong and get to take part in 'PE' as an adult, the gym interaction helped her name her comedy stand up show 'Hench' and what it was like to pull a bus.

Please listen to Jess' podcast 'Hoovering' - its brilliant!

https://open.spotify.com/show/5IJIniTCM8vqq7ys01EmWe?si=566f402b1af2403b

TW this podcast episode does discuss disordered eating and body image issues.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Jess on Instagram @jessicafostekew and @thehooveringpod

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.