Food blogging with disordered eating with Laura

06/27/22 • 63 min

On this episode we chat to the lovely Laura, a food blogger based in Newcastle. Laura discusses how her relationship with food and exercise became very controlling, how that impacted her health including the loss of her menstural cycle and how you shouldn't believe all you see on social media. Despite posting all her amazing foodie photos she really wasn't allowing herself to have the life people believed she was.

TW: This episode does discuss eating disorders and infertility - if you are struggling with these and this may be triggering for you you may want to skip this episode.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Laura on Instagram @geordiescran

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

TW: This episode does discuss eating disorders and infertility - if you are struggling with these and this may be triggering for you you may want to skip this episode.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Laura on Instagram @geordiescran

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Time for change

Hello all you lovely listeners! In this opening episode we (Amy & Kim) talk about our backgrounds working within the fitness industry, our relationships with our bodies, our introductions and unhealthy relationships with food and exercise thanks to diet culture and the personal experiences that have lead us to where we are now - trying to create a platform for others to tell their story and help people who are in similar situations.

TRIGGER WARNING

Please be aware we do discuss eating disorders and fertility issues.

Contact

If you'd like to get in touch to speak about anything we've discussed, ask a question or suggest a podcast guest, you can email us at [email protected] or head to instagram to follow and message us.

Amy: @aw2wellness

Kim: @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Transformations, wellness camps and karaoke with Charles

On this episode we chat to Charles (aka Team Wagon) about his fitness journey. From his own experience with transformation challenges to running his own 'transformation' challenge campaign as a fitness trainer in his own gym, to working as a coach at teen 'wellness' camps over in the US, Charles has such an interesting story to tell.

TW: This episode does discuss disordered eating and other mental health issues - if you are struggling with these and this may be triggering for you you may want to skip this episode.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Charles on Instagram @teamwagon

Amy @aw2wellness

Kim @kim.bodyimage.fitness

Hosted on Acast. See acast.com/privacy for more information.