#3: Mastering Self-Awareness - Building The Foundation for a New Life
Erin Royer Presents Minding The Gap09/28/22 • 25 min
We cannot change that which we are not aware. Therefore, fostering self-awareness is a foundational step in any transformation. This episode covers, what self awareness is (there are two types!), some truths and myths about self-awareness, how to cultivate a practice of deeper self-awareness, common road-blocks to engaging in building self-awareness and the tools I will cover in coming episodes that will help you begin to do the work on your self-awareness.
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09/28/22 • 25 min
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