
Ep 5: Change your glasses
02/01/22 • 5 min
How do you break the cycle of negative thinking? How do you get clarity when emotions are clouding your thinking?
You might simply need to change your glasses.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
How do you break the cycle of negative thinking? How do you get clarity when emotions are clouding your thinking?
You might simply need to change your glasses.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
Previous Episode

Ep 4: Emotional intelligence is a superpower
I’ve spent the past several years studying the topic of emotional intelligence in everyday life. Along the way, I learned that emotional intelligence helps you to see many things differently from the rest of the world. Here’s how.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
Next Episode

Ep 6: The rule of awkward silence
How do you react when you’re faced with awkward silence? Most people aren’t comfortable with long silence, but today we’ll talk about why you should get comfortable with it...Because awkward silence can lead to truly great things.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
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