518: How to Let Go of Stress Symptoms and Go from Surviving to Thriving with Dr. Izabella Wentz
04/14/23 • 46 min
1 Listener
Stress. We all experience it. Taking on too much. Biting off more than you can chew. Putting other peoples’ needs before your own too often.
It’s an inevitable component of life. In fact, 98% of people report to their doctors that they have stress in their lives. But what we don’t realize is sometimes this stress is due to underlying physiological conditions.
Thyroid dysfunction– especially hypothyroidism– is almost always connected to an adrenal issue. And since the adrenal gland produces the stress hormone cortisol, this means low thyroid function goes hand in hand with experiencing chronic stress.
But– there are ways we can support our bodies and adrenal function to optimize our health even with a chronic condition like hypothyroidism. So if you’re ready to show up for loved ones and yourself, or work on projects you’re passionate about while feeling energized and minimally stressed– this is an episode you won’t want to miss!
Integrative pharmacist and best-selling author Dr. Izabella Wentz joins me to educate us all about how to best support our adrenal health and energy levels while navigating a busy life.
Dr. Izabel’s newest book The Adrenal Transformation Protocol is designed not only for women who are struggling with diagnosed chronic health conditions, but it benefits anyone dealing with symptoms of adrenal fatigue such as brain fog, fatigue, sleep issues, mood swings, or anxiety.
She’s released her program to over 3,500 people now. And she’s helped so many of them who have serious health issues get better with real diagnoses. She’s also guided people who may not have a diagnosis yet but are searching for answers because they know something’s off in their bodies.
If you’re struggling with stress, anxiety, or uncertainty with symptoms, you have to hear what Dr. Izabella discusses and learn more about what you can expect in her new adrenal transformation protocol book.
Check out this podcast to discover tips for supporting your adrenal function through diet, supplements, and lifestyle modifications. Dr. Izabella provides you with the tools you need to live a more stress-free life and minimize symptoms that may be putting your body in stressful states. Don’t forget to put yourself first!
Dr. Izabella Wentz
Dr. Izabella Wentz is an innovative and solution-focused integrative pharmacist. She’s dedicated to finding the root cause of chronic health conditions. This passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following 10 years of debilitating symptoms.
Dr. Izabella has been treating patients with Hashimoto's thyroiditis and low thyroid function for several years. And she’s developed protocols targeting adrenal issues.
She’s an accomplished author and has written several best-selling books including Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.
Her newest book– The Adrenal Transformation Protocol– is fully devoted to her experience healing adrenal issues in thousands of people. It’s designed to help you get over feelings of burnout and to heal your stress-response symptoms so you can live the life you love.
This Episode is sponsored by NextEvo Naturals:
Get 20% off your first order of $40 or more at NextEvo.com/podcast and use promo code "MARIZA"
Resources Mentioned
Download your FREE guide: The ABCs of Adrenals Guide
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Stress. We all experience it. Taking on too much. Biting off more than you can chew. Putting other peoples’ needs before your own too often.
It’s an inevitable component of life. In fact, 98% of people report to their doctors that they have stress in their lives. But what we don’t realize is sometimes this stress is due to underlying physiological conditions.
Thyroid dysfunction– especially hypothyroidism– is almost always connected to an adrenal issue. And since the adrenal gland produces the stress hormone cortisol, this means low thyroid function goes hand in hand with experiencing chronic stress.
But– there are ways we can support our bodies and adrenal function to optimize our health even with a chronic condition like hypothyroidism. So if you’re ready to show up for loved ones and yourself, or work on projects you’re passionate about while feeling energized and minimally stressed– this is an episode you won’t want to miss!
Integrative pharmacist and best-selling author Dr. Izabella Wentz joins me to educate us all about how to best support our adrenal health and energy levels while navigating a busy life.
Dr. Izabel’s newest book The Adrenal Transformation Protocol is designed not only for women who are struggling with diagnosed chronic health conditions, but it benefits anyone dealing with symptoms of adrenal fatigue such as brain fog, fatigue, sleep issues, mood swings, or anxiety.
She’s released her program to over 3,500 people now. And she’s helped so many of them who have serious health issues get better with real diagnoses. She’s also guided people who may not have a diagnosis yet but are searching for answers because they know something’s off in their bodies.
If you’re struggling with stress, anxiety, or uncertainty with symptoms, you have to hear what Dr. Izabella discusses and learn more about what you can expect in her new adrenal transformation protocol book.
Check out this podcast to discover tips for supporting your adrenal function through diet, supplements, and lifestyle modifications. Dr. Izabella provides you with the tools you need to live a more stress-free life and minimize symptoms that may be putting your body in stressful states. Don’t forget to put yourself first!
Dr. Izabella Wentz
Dr. Izabella Wentz is an innovative and solution-focused integrative pharmacist. She’s dedicated to finding the root cause of chronic health conditions. This passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following 10 years of debilitating symptoms.
Dr. Izabella has been treating patients with Hashimoto's thyroiditis and low thyroid function for several years. And she’s developed protocols targeting adrenal issues.
She’s an accomplished author and has written several best-selling books including Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.
Her newest book– The Adrenal Transformation Protocol– is fully devoted to her experience healing adrenal issues in thousands of people. It’s designed to help you get over feelings of burnout and to heal your stress-response symptoms so you can live the life you love.
This Episode is sponsored by NextEvo Naturals:
Get 20% off your first order of $40 or more at NextEvo.com/podcast and use promo code "MARIZA"
Resources Mentioned
Download your FREE guide: The ABCs of Adrenals Guide
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Previous Episode
517: The Most Common Questions About Continuous Glucose Monitors Answered
More than ONE THIRD of adults already have prediabetes–but 84% of them don’t even know it. Plus, almost everyone has at least one marker of metabolic dysfunction...
...which is super alarming, because we know that high blood sugar is the real root cause of many of the related symptoms, diseases, and leading causes of death.
This is why I believe that Continuous Glucose Monitors (CGMs) are such vital, life-changing tools that can teach us how to eat, heal, and live!
Catch today’s podcast for answers to 10 of the most common questions I get asked about CGMs–and learn:
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- Key features of some of the most popular CGM apps
Mentioned in this Episode:
Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than conventional medication.
Metabolic Restore – My best-kept secret for more energy, quicker results, and a rocking metabolism.
Additional Resources:
#410: My Biggest Takeaway from Wearing a Continuous Glucose Monitor for the past Year
10 Massive Benefits of Cutting Out Added Sugar
Next Episode
519: How To Use Apple Cider Vinegar To Reduce Blood Sugar Spikes
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