Mark Allen: 6x Ironman World Champion and GOAT of Men's Triathlon

03/21/25 • 61 min

BigMetz sits down with 6x Ironman World Champion Mark Allen. Widely considered the GOAT of men's triathlon, Mark's impact on and off the race course continue to be an enduring legacy in triathlon. His preparation and mindset are legendary and you won't want to miss Mark's perspective on training methods, spirituality in sport, and coaching high-performance age-groupers and pros. #ironman #triathlon #swimming #cycling #running #mindset #motivation #runningmotivation
✌🏼 - BigMetz

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Mark Allen Social Links:

Instagram
https://www.instagram.com/markallengrip

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This Episode Is Brought To You By:

PRECISION FUEL AND HYDRATION

Get 15% 👉 https://visit.pfandh.com/bigmetz

Get a free Fuel & Hydration Plan for your next race 👉 https://visit.pfandh.com/bigmetz-planner

LEVER MOVEMENT

Get 20% OFF ALL DEVICES 👉 https://levermovement.com/
Enter code: "ENDURANCEMATTERS20"

BUYCYCLE

Get 30% OFF SELLER PROTECTION 👉 https://buycycle.com/endurancematters

THE MAGIC5 GOGGLES

Get 10% OFF BY CLICKING THIS LINK 👉 bit.ly/Magic5EMP
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Mark Allen Social Links:

Instagram
https://www.instagram.com/markallengrip

LISTEN / SUBSCRIBE TO THE PODCAST
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Spotify: https://bit.ly/EMPspotify
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Previous Episode

Mirinda Carfrae: 3x Ironman World Champion and 1x 70.3 Ironman World Champion

BigMetz sits down with 4x Ironman World Champion Mirinda "Rinny" Carfrae. Rinny's performances and impact on and off the race course are a lasting legacy in the endurance sports world. As she transitions from being an elite pro athlete to business leader and fitness enthusiast (and always a "mum"), she to continues to explore ways to maximize her performance in life and sport learned throughout her extraordinary career. You won't want to miss Rinny's perspective on balancing motherhood and family life, having a high-performance team, and managing parenthood and business with husband and pro triathlete Tim O'Donnell. #ironman #equalityinsports #triathlon #swimming #cycling #running #mindset #motivation #runningmotivation #parenting
✌🏼 - BigMetz

This Episode Is Brought To You By:

PRECISION FUEL AND HYDRATION

Get 15% OFF BY CLICKING THIS LINK 👉 https://visit.pfandh.com/bigmetz

Get a free Fuel & Hydration Plan for your next race 👉 https://visit.pfandh.com/bigmetz-planner

THE MAGIC5 GOGGLES

Get 10% OFF BY CLICKING THIS LINK 👉 bit.ly/Magic5EMP
Enter: "endurancematters10"

Rinny Social Links:

Instagram
https://www.instagram.com/mirindacarfrae/

Salty Bears Coaching
https://timandrinny.com/

LISTEN / SUBSCRIBE TO THE PODCAST
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Next Episode

Siri Lindley: World Champion Athlete and Coach, Cancer Survivor, and Eternal Optimist

BigMetz sits down with Siri Lindley, World Champion, Coach extraordinaire, motivational speaker and cancer survivor. An eternal optimist and source of of inspiration to many across the globe, Siri's impact on triathlon and life are legendary. From overcoming adversity in sport to battling cancer, Siri's "Don't Give Up" attitude persists across all aspects of her life. An amazing documentary encapsulating Siri's unbridled spirit can be seen in the upcoming film "Tri Me - The Siri Lindley Story." Don't miss Siri's perspective on training, embracing a positive mindset in life and sport, and coaching world champion athletes. #ironman #triathlon #swimming #cycling #running #mindset #motivation #runningmotivation #fckcancer #coach #survivor
✌🏼 - BigMetz

This Episode Is Brought To You By:

PRECISION FUEL AND HYDRATION

Get 15% 👉 https://visit.pfandh.com/bigmetz

Get a free Fuel & Hydration Plan for your next race 👉 https://visit.pfandh.com/bigmetz-planner

LEVER MOVEMENT

Get 20% OFF ALL DEVICES 👉 https://levermovement.com/
Enter code: "ENDURANCEMATTERS20"

BUYCYCLE

Get 30% OFF SELLER PROTECTION 👉 https://buycycle.com/endurancematters

THE MAGIC5 GOGGLES

Get 10% OFF BY CLICKING THIS LINK 👉 bit.ly/Magic5EMP
Enter: "endurancematters10"

Siri's Social Links:

Instagram
https://www.instagram.com/sirilindley

Movie Trailer
https://siritrime.film/teaser

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: https://bit.ly/EMPitunes
Spotify: https://bit.ly/EMPspotify
Amazon: https://bit.ly/EMPamazon

Endurance Matters Hosted by BigMetz - Mark Allen: 6x Ironman World Champion and GOAT of Men's Triathlon

Transcript

Justin Metzler00:00:08.240

Alright, everybody. Welcome to another episode of the Endurance Matters podcast. I'm your host, Justin Metzler. I have the pleasure of welcoming Mark Allen to the show today. Mark, welcome to the podcast.

Mark Allen00:00:18.204

Hey, great to be here. Great to talk about all things triathlon.

Justin Metzler00:00:22.765

Yeah. Really looking forward to this one because you're an ic