EB62: Practicing Life While Running Ultra – Marathon Des Sables – Our Chat with Liza Howard

07/06/15 • -1 min

“I don’t like city.” To scamper along rocky, wooded single-track is Liza Howard’s home, home for her soul. This Texan’s trail running journey began as a way to reconnect with old friends but it wasn’t long before Liza’s involvement and passion grew for the sport in part due its welcoming community. Liza quickly became one of the fast [...]

Previous Episode

EB61: The Finisher – Ouachita Trail 50M – Our Chat with Cliff Ferren

“I would have never believed it.” That was 59 year old Cliff Ferren’s reflection if he would have seen where he would go in this sport 10 years ago when he simply wanted to support a local Arkansas charity fundraiser 5k. The spark. Cliff has continued running ever since with an early focus on the road that [...]

Next Episode

undefined - EB63: From Inactivity to Endurance Sports Vacations, 100 Mile Lessons, Metabolic Efficiency, and Huge Benefits of Simple Core Routine – Hog’s Hunt 50k – Our Chat with Jeff Irvin

EB63: From Inactivity to Endurance Sports Vacations, 100 Mile Lessons, Metabolic Efficiency, and Huge Benefits of Simple Core Routine – Hog’s Hunt 50k – Our Chat with Jeff Irvin

Drinking a beer and eating pizza on the couch. A P90X infomercial comes on the screen. Jeff Irvin of Texas was in his early 30s, inactive, and the numbers on the scale getting bigger with each passing year. Jeff decided at that moment, he needed to change. 90 days of P90X began the journey. “It kicked [...]