EB55: A Sanctuary Amongst the Wildflowers – Bataan Memorial Death March – Our Chat with Alison Brown

04/27/15 • -1 min

“That one mile I ran in my neighborhood, I thought was going to kill me.” – Alison Brown Alison Brown played the Tuba in High School. College was focused on math engineering. Sports and physical activity were of little interest for Alison. All her exercise occurred between the ears. Life happened. And then in 2010, now [...]

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EB54: Finding Heart on the Trails – TATUR Snake Run – Our Chat with Candi Paulin

“I told her she was out of her mind...and then I signed up.” – Candi Paulin Candi Paulin of Kansas enjoyed running throughout her youth and college years before placing the tread in the closet to focus on her young children. And then Candi turned 30 which ignited the urge to open the closet, grab the shoes, [...]

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EB56: Pulling a Tire – Technique, Benefits, Safety, and Drive-by Stares – Our Chat with John Sharp

Tire pulling is hot right now! It’s sexy. It’s hypnotic. It may not be as popular yet as many of the dance crazes you may be familiar with – YMCA, The Twist, Macarena, The Electric Slide, or how about the Texas Two-Step, but in our itty bitty yellow polka dotted micro-world of ultra running, well, [...]