Bee Stings and Twisted Ankles, 500 Miles of Cactus Rose, and the Art of Stealth Running – Our Chat with Chris Russell

08/31/15 • -1 min

If you have played at Texas trail races, you have likely seen, heard, and even chatted with Chris Russell. Standing at six foot big inches tall with a size 15 tread, Chris’s booming voice and welcoming smile has been know to share a story or two across the trail miles. Chris played competitive hoops through [...]

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The Quest for Great Views, Reducing Injuries, and Playing Chicken with Falling Mountain Cantaloupes – Our Chat with Phil Uecker

Disbelief. The scale doesn’t tell the whole story, but one morning it told Phil Uecker of Texas enough to inspire a change. “I’m not supposed to be 200 pounds. I need to get active.” With no running background from his youth, the simplicity of heading out his front door and running the local dirt [...]

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Beer and Donuts, Managing Negative Thoughts, and Overcoming the Fear of Running at Night – Our Chat with Dina Caballero

“I thought I was going to die.” It was Fall of 2012 and those words circled in the mind of Dina Caballero during the early weeks of her couch-to-5km run training program. Running hadn’t been Dina’s thing. She hadn’t ran through the first 45 years of her life. Inspired by some friends, she laced them [...]