Trauma--Did I Have it?

04/20/22 • 34 min

Discover the way ahead at Indiana Wesleyan University. Learn more here.

Trauma is a complicated word and most of us did not make it out of childhood without it. In this episode, Laura will unpack three specific questions: 1. What is trauma? 2. What can it look like in my adult life? 3. What can I do about it?

Discover the way ahead at Indiana Wesleyan University. Learn more here.

Previous Episode

Is My Faith Big Enough?

Discover the way ahead at Indiana Wesleyan University. Learn more here.

In this episode, Laura will tackle one of the hardest questions most Christians tackle in regards to their mental health-- "if I struggle with my mental health, does it mean that my faith isn't big enough?" She will discuss how your journey to emotional wellness actually brings you closer to Jesus.

Next Episode

Going Back to Move Forward

Discover the way ahead at Indiana Wesleyan University. Learn more here.

Have you ever read the second half of a book without reading the first half? Doing therapy without going back would be like reading the ending of a book without reading the beginning. A lot of times, people do not like to "rehash" their childhood. However, it is essential in the development of the main character in your story, YOU. In this episode, Laura will talk about the importance of your family origin and how it formed the adult you are today.