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[PEP TALK] An unexpected way to lessen ANXIETY & get more CONSISTENT
12/12/22 • 18 min
2 Listeners
I’m excited to share with you something that I’ve realized has helped a TON with my anxiety, but also helped me stay consistent toward the things that matter to me! Today we’re talking about the need for details or BIG vision, and how BOTH matter! I think you’re going to vibe with this one!
& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP... this is going to be your JAM!
My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert.
I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at the event)
If you want to try any of the products for yourself, snag 15% off if you head to:
Also— are you on my FREE PUMP UP INSPO TEXT LIST yet?
I send out inspo texts every Sunday evening and then randomly throughout the week!
To join just text a salsa dancer emoji to (512) 548-2728 and join for free!
Oh & PS– are we connected on Instagram yet?
Come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
I’m excited to share with you something that I’ve realized has helped a TON with my anxiety, but also helped me stay consistent toward the things that matter to me! Today we’re talking about the need for details or BIG vision, and how BOTH matter! I think you’re going to vibe with this one!
& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP... this is going to be your JAM!
My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert.
I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at the event)
If you want to try any of the products for yourself, snag 15% off if you head to:
Also— are you on my FREE PUMP UP INSPO TEXT LIST yet?
I send out inspo texts every Sunday evening and then randomly throughout the week!
To join just text a salsa dancer emoji to (512) 548-2728 and join for free!
Oh & PS– are we connected on Instagram yet?
Come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Previous Episode
What’s it going to take for you to REALLY step into your potential?
Today’s episode is going to be helpful for you if you KNOW you’re just scratching the surface on your potential, whether that’s in your career, health, business, or even depth of your relationships. I’m sharing 3 beliefs that I think are helpful to get behind as well as a couple real time stories of how I’m navigating it all! SO freaking excited to hear what you think of this one!!
& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP... this is going to be your JAM!
My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert.
I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at the event)
If you want to try any of the products for yourself, snag 15% off if you head to:
Also— are you on my FREE PUMP UP INSPO TEXT LIST yet?
I send out inspo texts every Sunday evening and then randomly throughout the week!
To join just text a salsa dancer emoji to (512) 548-2728 and join for free!
Oh & PS– are we connected on Instagram yet?
Come say hi!
My personal account→ @kacia.ghetmiri
The Podcast Account ---> @empowerHER.podcast
Next Episode
LET'S MAKE 2023 your freaking YEAR!
Today we’re talking about how to make 2023 YOUR YEAR in a way that feels ALIGNED, FUN, and EXPANSIVE in a way that makes sense for YOU! I want to share with you three ways I am heading into the new year that I think will light a fire under your BOOTY & get you prepped and excited to head into 2023!
As mentioned in today’s episode:
#1- To enter our fun listener appreciation REVIEW giveaway! All you have to do is leave a review on iTunes or Spotify, take a screenshot & DM it to me on Instagram! We will be picking two winners to get a $50 giftcard! Tis the season for fun giveaways right?!
#2- If you want to CELEBRATE stepping into 2023 with a BANG I am hosting a TOTALLY FREE mindset workshop PARRTTTTYYYY on January 1st at 5PM PST/6 MST/ 8PM EST To get all the deets text the word “PARTY” to (512) 548-2728 and we will send you the link!
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