EMPOWER with Tesh & Mihi
Tesh Saunders & Mihi Sorensen
nothing beats those real, raw, conversations you have with your best friend about important sh*t.
empower with tesh & mihi is the podcast full of all the yaps you need to feel empowered to live your best life; it’s giving endless laughter, some tears & always 100% honesty. we’re two girls in our late 20s, living in a new city with zero responsibilities, figuring out how to build lives we’re totally obsessed with.
who needs therapy when we have each other?
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Top 10 EMPOWER with Tesh & Mihi Episodes
Goodpods has curated a list of the 10 best EMPOWER with Tesh & Mihi episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to EMPOWER with Tesh & Mihi for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite EMPOWER with Tesh & Mihi episode by adding your comments to the episode page.
Overcome your trust issues
EMPOWER with Tesh & Mihi
07/04/22 • 15 min
Trust issues - at one point or another, we have all experienced them. But if your trust issues are rife, they can severely impact (or even destroy) your relationships if you let them get the better of you. Trust & trust issues are huge topics, but in today's episode, I talk about the thing that YOU can do to overcome trust issues - because the only thing we can ever really control is ourselves.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
What is the state of your relationship with money?
EMPOWER with Tesh & Mihi
10/04/21 • 25 min
Financial health is having a conscious and purposeful relationship with money. We humans have a complicated and complex relationship with money but most of us cannot live without it. Are you good with your money? If not, it only takes a few small mindset shifts to significantly repair the relationship if it's dysfunctional. In this episode, I will share my own money story (while totally exposing myself) and then we will discuss some of the helpful tips that I have used to improve my relationship with money. In order to transform the relationship that we each have with money, we need to assess what it looks like at the moment - our money values, our money habits and our money thoughts - then we need to think about what we want to change and create a plan.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
Productivity & Self-Care: Achieve More by Doing Less
EMPOWER with Tesh & Mihi
04/17/23 • 14 min
For some reason, being your most productive self & fully embracing self-care are treated as mutually exclusive - you can only choose one. Not the case! In this episode, I discuss five strategies to implement in your life that will help you optimise your productivity & ensure there is always time set aside specifically for rest & relaxation. You can have both!
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
What to know before you start a podcast/side hustle: Lessons after 100 episodes!
EMPOWER with Tesh & Mihi
05/08/23 • 28 min
To celebrate 100 episodes of EMPOWER, this one is all about reflecting on the things I've learnt through this podcasting/side hustle journey & what I think are the most important takeaways for you if you have been contemplating whether you should launch your own podcast or start your own side hustle.
As discussed in this week's episode, the techy/podcast stuff that I use:
1. A mic (My first mic when I start podcasting)
2. My computer
2. A recording software (GarageBand)
3. Podcast hosting platform (Buzzsprout)
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
How to use the personal growth plan
EMPOWER with Tesh & Mihi
07/27/22 • 11 min
This episode is all about how to use my FREE personal growth plan available to download here HERE.
This plan will help you stay focused on becoming a better you. It contains a space for your 3 goals for the month & how you will achieve them, monthly intentions categorised into body, mind, spirit/soul & family/friends, reflection prompts & a non-negotiable habit tracker.
Print it out & handwrite your plan or complete it digitally as it is a fillable PDF. You will receive: 1x PDF file including 3 pages, each a different colour: Pink, Green & Greyscale
Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
moving to australia from nz
EMPOWER with Tesh & Mihi
11/17/24 • 41 min
we’ve officially settled into melbourne, & it’s been a rollercoaster! in this episode, we dive into why we decided to make the move, the challenges of getting everything in order — from finding a place to live to navigating all the life admin associated with a move overseas — & what we’ve learned along the way.
most importantly, we talk about what we love most about living in melbourne, our tips for anyone considering a move to australia & the things we never expected, like tesh's public transport dramas!
♡︎
episode breakdown:
- warm up d&m questions
- why we moved to melbourne
- the moving process: finding a place to live, jobs, savings, pets, medicare, tax number, driver's licence, SIM
- what we've noticed about living in australia vs. nz
- our favourite parts about living in melbourne & where else we would live in australia
- what we hope to achieve over the next few years
- learnings & advice for anyone who is considering moving
- public transport dramas (lol)
♡︎
watch the full episode on youtube HEREmihi's links: https://www.mihisorensen.comorganiseher planners: https://www.organiseher.co♡︎
ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
Give yourself a break & develop healthy rest habits
EMPOWER with Tesh & Mihi
11/21/22 • 19 min
Let's talk REST! When you take a break, are you really giving yourself the rest you need? Do you give yourself permission to rest? And I mean, really rest. As a workaholic, I know I need this episode probably just as much as you, and admittedly I feel like a bit of a hypocrite for this one but in preparing for it, I've found some really interesting information. Did you know that there are 7 different types of rest? In this episode, I take you through each of the different types of rest as well as a few general tips to improve your rest habits.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
How to be more assertive
EMPOWER with Tesh & Mihi
02/21/22 • 8 min
Is it just me, or do we all kind of know we need to be more assertive but we are sometimes hesitant about asserting ourselves because it's not necessarily well received on the other end? Don't let that stop you - if someone takes offence to you asserting yourself, it sounds like a them-problem. In this episode, we talk about how being assertive is not the same as being aggressive and why it is vital that we are bold and brave enough to assert ourselves when life calls for it.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
How to be more self-aware
EMPOWER with Tesh & Mihi
05/30/22 • 13 min
According to psychologists, people who are highly self-aware can objectively evaluate themselves, manage their emotions, align their behaviour with their values and correctly understand how others perceive them. That sounds like a whole life hack to me! Let's learn more! In this episode, we discuss why intentional self-awareness is a non-negotiable when we want to improve our relationships with ourselves and others, as well as some practical tips about how we can become more self aware.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
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ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.
Turning pain into power
EMPOWER with Tesh & Mihi
09/20/21 • 11 min
Sometimes life can be difficult and there is no denying it. A great source of comfort to us in the midst of life's challenges is this notion that one day we will be able to look back and find the valuable lesson that was hiding in the middle of it all. But why do we have to wait to find it? Is it possible for us to identify the learnings and be going through hell at the same time? I think it is. I also think that the sooner we can come to terms with a bad situation, the better placed we are to utilise the discomfort it's caused and convert that into power. It's time that we start growing out of the pain, before it overcomes us.
Visit MY WEBSITE for free resources & more! Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]
----
Use the discount code "MIHI2023" at checkout for $40 off any Deskbird standing desk purchase!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
ORGANISEHERTM HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/
at ORGANISEHERTM, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.
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FAQ
How many episodes does EMPOWER with Tesh & Mihi have?
EMPOWER with Tesh & Mihi currently has 124 episodes available.
What topics does EMPOWER with Tesh & Mihi cover?
The podcast is about Motivation, Society & Culture, Empowering, Mindset, Personal Development, Girlboss, Growth, Podcasts, Self-Improvement, Education, Relationships and Girl Power.
What is the most popular episode on EMPOWER with Tesh & Mihi?
The episode title 'Losing yourself in a relationship?' is the most popular.
What is the average episode length on EMPOWER with Tesh & Mihi?
The average episode length on EMPOWER with Tesh & Mihi is 18 minutes.
How often are episodes of EMPOWER with Tesh & Mihi released?
Episodes of EMPOWER with Tesh & Mihi are typically released every 7 days.
When was the first episode of EMPOWER with Tesh & Mihi?
The first episode of EMPOWER with Tesh & Mihi was released on Jun 3, 2021.
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