
THE OPP EFFECT PT 1 🔫
09/24/21 • 35 min
Are you the real OPP in your life? Most times we blame others for our insecurities and self-doubt but most times the real OPP lives inside.
Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviours. When you allow yourself to let go of the negative critic, you make room for more joy, peace, and connection in your life.
Join me as I share my experiences and give practical steps on how to find love and peace within.
Send me your inspirational stories and feedback! We want to hear from you ❤️.
Are you the real OPP in your life? Most times we blame others for our insecurities and self-doubt but most times the real OPP lives inside.
Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviours. When you allow yourself to let go of the negative critic, you make room for more joy, peace, and connection in your life.
Join me as I share my experiences and give practical steps on how to find love and peace within.
Send me your inspirational stories and feedback! We want to hear from you ❤️.
Previous Episode

LAWD OF MERCY
In the dictionary, grace is defined as courteous goodwill. Meaning, it’s not asked for nor deserved, but is freely given. Mercy on the flip side is the compassion and kindness shown to people whom it is in one’s power to punish or harm not that's its right. It is an act meant to relieve yourself and the offender of suffering.
Send me your inspirational stories and feedback! We want to hear from you ❤️.
Next Episode

THE OPP EFFECT PT2
"Haters’ gonna hate, ” song lyrics pop into my head when I think about OPPS.
This song takes on jealousy and haters in a light-hearted way; to simply shake it off.
However, it’s not that easy to shake off family members and fake friends that are full of hate and jealousy. We all tend to take negative comments to heart, even when we don’t know the person well but choose to ignore these traits from people that we have deemed as close.
In this episode I breakdown how we can distance ourselves from opp but still walk in love.
Send me your inspirational stories and feedback! We want to hear from you ❤️.
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