11 - Coach Barb V - Enhancing Sports Performance with Cycle Syncing

12/25/23 • 31 min

Embracing Flow

Here are the things to expect in the episode:

How does the menstrual cycle impact athletic performance?
What specific challenges do female athletes face due to their menstrual cycles?
Athletes ensure their health through various methods and practices.
Cycle syncing contributes to enhancing sports performance.
And much more!

About Barb V:

Barb V, AKA COACH V, to her Athletes and Parents...

NCAA Division 1 school records at two different D1 Schools. (Her first School Record Still Stands Today!) Proudly earned letters at both universities. Has set powerlifting records on 3 different continents.

Coach V has set As an aspiring Olympian. Barb narrowly missed the Olympic trials by a mere 1.5 inches in her initial sport. Undeterred by setbacks, she courageously switched gears and embraced powerlifting, where she went on to set world records. Her achievements were celebrated internationally, with the American Flag raised, and the National Anthem played in her honor on three different continents.

She says her most rewarding athletic achievements come through coaching her athletes and assisting them in attaining their goals.

Coach V is proud of her Special Olympic coaching experiences and encourages everyone, athlete, coach, fan, and couch-potato to serve at least one season in their area Special Olympics programs. She is still in contact with many of her Special Olympians, some even 30 years later.

Connect with Barb V!

Host of #1 Rated The Kid Factor Podcast: https://podcasts.apple.com/us/podcast/the-kid-factor/id1707462012

Website: https://www.thekidfactor.fun/

Instagram: https://www.instagram.com/thekidfactorofficial/

Facebook: https://www.facebook.com/TheKidFactor/ | https://www.facebook.com/groups/thekidfactorfamily

LinkedIn: https://www.linkedin.com/in/barb-v-81497547/

YouTube: https://www.youtube.com/channel/UCW9_PtybHaqXMrKFh8pId8w

Schedule A Chat With Barb: https://www.Calendly.com/BarbV

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Youtube: https://www.youtube.com/@Vivydus

Amazon Author Page: https://amzn.to/3Dpf8nw

As an Amazon Associate I earn from qualifying purchases.

Here are the things to expect in the episode:

How does the menstrual cycle impact athletic performance?
What specific challenges do female athletes face due to their menstrual cycles?
Athletes ensure their health through various methods and practices.
Cycle syncing contributes to enhancing sports performance.
And much more!

About Barb V:

Barb V, AKA COACH V, to her Athletes and Parents...

She says her most rewarding athletic achievements come through coaching her athletes and assisting them in attaining their goals.

Connect with Barb V!

Host of #1 Rated The Kid Factor Podcast: https://podcasts.apple.com/us/podcast/the-kid-factor/id1707462012

Website: https://www.thekidfactor.fun/

Instagram: https://www.instagram.com/thekidfactorofficial/

Facebook: https://www.facebook.com/TheKidFactor/ | https://www.facebook.com/groups/thekidfactorfamily

LinkedIn: https://www.linkedin.com/in/barb-v-81497547/

YouTube: https://www.youtube.com/channel/UCW9_PtybHaqXMrKFh8pId8w

Schedule A Chat With Barb: https://www.Calendly.com/BarbV

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Youtube: https://www.youtube.com/@Vivydus

Amazon Author Page: https://amzn.to/3Dpf8nw

As an Amazon Associate I earn from qualifying purchases.

Previous Episode

10 - Julie Hill - Intimate Connections: Fostering Healthy Conversations about Sex

Here are the things to expect in the episode:

Things you should know about lubricants and why they are essential.
In what ways can effective communication strengthen the intimacy between couples?
Ways that parents can initiate age-appropriate conversations about sex to their child.
How does prioritizing self-care enhance an individual's emotional and intimate connection with their partner?
And much more!

About Julie:

Julie Hill started her career over 13 years ago being a work-at-home mom presenting romance enhancement products to women. She soon realized that it was her life’s passion. She also became pregnant very shortly after starting....so it works! After learning from medical professionals for 13 years and earning certifications in sex ed, she has become a professional in her own right. She is now a certified coach for intimacy and relationships to help women and couples further their relationship goals. Her coaching company is called “In Bloom Intimacy & Relationship Coaching”.

Connect with Julie Hill!

Website: juliesbedroomboutique.com

Facebook Group: https://www.facebook.com/groups/prwithjulie/?ref=share_group_link

Intimacy and Relationship Coaching: https://inbloomintimacycoaching.com/

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/

FB Personal: https://www.facebook.com/heather.m.allmendinger

Instagram: https://www.instagram.com/vivydus/

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Youtube: https://www.youtube.com/@Vivydus

Amazon Author Page: https://amzn.to/3Dpf8nw

As an Amazon Associate I earn from qualifying purchases.

Next Episode

12 - De'Andrea Harris - Gentle Care, Powerful Impact: Why Natural Matters

Here are the things to expect in the episode:

What serious health problems can arise from the presence of toxic chemicals in feminine care products?
Many women are making the switch to holistic natural products.
What motivates De'Andrea to develop holistic alternatives for women?
The ingredients of natural products and why it is beneficial.
And much more!

About De’Andrea:

De’Andrea Harris is the owner of De-Best Feminine Products.

Connect with De'Andrea Harris!

Website: https://de-bestfeminineproducts.com/

PROMO Code: Organic50 for 50% off the entire site!

LinkedIn: https://www.linkedin.com/in/deandrea-harris-00a070258/

Facebook: https://www.facebook.com/profile.php?id=100084041754869

Instagram: https://www.instagram.com/debest_feminine_products_/

TikTok: https://www.tiktok.com/@debestfeminineproducts

Connect with Heather Allmendinger!

Website: https://vivydus.com/podcast/

FB Group: https://facebook.com/groups/611487486871608/