#32 - Overcoming Limiting Beliefs with Sarah Griffiths

Explicit content warning

08/10/20 • 61 min

"Your mind reacts to the words and images that you feed it. You have absolute control of how any situation turns out for you."

Our limiting beliefs can really hold us back, our beliefs start forming as children and reframing them and changing our stories is so crucial.

Sarah Griffiths is a Rapid Transformational Therapist. In October 2010 she nearly committed suicide as childhood bullying had left her full of self-loathing and lacking in confidence. She was also in a narcissistic marriage but did not know it at the time. Since then she has been on an incredible journey of healing and self-discovery and now works as a trauma and abuse therapist helping others overcome the negative effects of their past just as she has.

In this episode, we explore overcoming limiting beliefs and how to do this.

Get the full show notes here.

"Your mind reacts to the words and images that you feed it. You have absolute control of how any situation turns out for you."

Our limiting beliefs can really hold us back, our beliefs start forming as children and reframing them and changing our stories is so crucial.

In this episode, we explore overcoming limiting beliefs and how to do this.

Get the full show notes here.

Previous Episode

#31 - Being Intuitively Led to Abundance with Viola Hug

"Abundance is also not something that comes and then we feel abundant like money isn't something that comes into our life, and then we feel abundant and taken care of and safe. There are people with money in the bank who feel broke, you know what I mean? Who feels scared of losing it all the time. abundance is a feeling that we first tap into, no matter what the external circumstances."

Abundance is our birthright, and everyone is worthy of having it. We also can all create it, and in this episode, I explored this with Viola Hug.

We dove into:

Having a morning ritual that flows without the rules
Creating a 100% intuitively led business and trusting herself
Building a multi 6 figure business in 2 years
Knowing that what you desire is what is meant for you
Blocking abundance and the conditioning that causes this
The different levels of yourself
Reprogramming your mind
Abundance tracking
Being a mama-to be
The different levels of intuition

Viola Hug is an intuitive coach, mentor, author, podcaster, and the creator of the Abundant Babes brand. She coaches women on business, wealth, spirituality, and mindset, and how those things utilised together allow you to have it all in life.
Viola and her husband travelled the world for almost 2 years as digital nomads, meaning while they travelled the world she built and grew her multiple-six-figure business online. She runs live online programs, high-level masterminds, and for those who want it all, she also takes on one-on-one clients. She hosts a successful podcast called Abundant Babes, and is the author of the Amazon Best Seller “You are an Abundant Babe.”
Viola is fun, unique, and passionate, making her a captivating speaker, and her energy and words are often the catalyst for her followers and clients to take complete ownership of their life, believe in themselves, and create a reality that blows the mind of even their wildest dreams!

Get the full show notes here.

Next Episode

#33 - Shifting our Consciousness with Kerri Hummingbird

"We get to keep ascending, we get to keep learning, evolving. And the more that we interact with each other, the more conversations we have, the more perspectives we hear, the more new information comes in. And the more we grow our own consciousness, we elevate our own consciousness and then that's really the fun of it. We get to learn from each other. So there's always more to learn. There's always more to know. That's the fun part."

Tuning into our intuition is something we all have access to, in this episode I talk to Kerri Hummingbird about tuning into this and allowing our consciousness to rise.

Kerri Hummingbird, Soul Guide, inspires people to lead their lives wide awake with authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom with her Reinvent Yourself programs for individual and group mentoring. She is the international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. She has served as a social activist, leader, and philanthropist for over three decades. She is the Founder of the Skills Not Pills Movement and Host of Soul Nectar Show.

Get the full show notes here.