The Comparison Trap.
04/10/22 • 11 min
The Healthy Habits Mum Podcast
Season 2 Episode 15 - The Comparison Trap.
Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.
This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.
In this Podcast episode I talk about what the comparison trap is, how to avoid it and why. With the rise of social media we have seen more and more people struggling with comparison, body image issues and low self esteem. It is time for this to stop and for us to embrace our unique beauty in the world.
My call to action from this episode is to catch yourself if you find yourself in the comparison trap and redirect your thinking. Also make sure you unfollow people who don't make you feel good about yourself.
Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmum
Don’t forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️
The Healthy Habits Mum Podcast
Season 2 Episode 15 - The Comparison Trap.
Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.
This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.
In this Podcast episode I talk about what the comparison trap is, how to avoid it and why. With the rise of social media we have seen more and more people struggling with comparison, body image issues and low self esteem. It is time for this to stop and for us to embrace our unique beauty in the world.
My call to action from this episode is to catch yourself if you find yourself in the comparison trap and redirect your thinking. Also make sure you unfollow people who don't make you feel good about yourself.
Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmum
Don’t forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️
Previous Episode
The Secret to Growth in Business.
The Healthy Habits Mum Podcast
Season 2 Episode 14 - The Secret to Growth in Business.
Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.
This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.
In this Podcast episode I talk about the secret to growth in your business and also in life. I also share the importance of growing yourself personally and professionally every single day and exactly how to do it.
My call to action from this episode is to invest in yourself by doing the thing you have been putting off doing but you know you are being pulled towards.
Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmum
Don’t forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️
Next Episode
Mental Health Matters.
The Healthy Habits Mum Podcast
Season 2 Episode 16 - Mental Health Matters.
Welcome the Healthy Habits Mum Podcast. My name is Dani Seadon and I am your host and a Healthy Habits Coach who helps burnt out, fatigued and unfulfilled Mums to create simple, easy and fun healthy habits that take their lives from just surviving to thriving. Thank you for taking the time to listen and come on this journey with me. I am so grateful to have you here.
This podcast is an authentic space for me to share my journey and heart with you. And to give you the tools that you need to become the greatest version of yourself. Episodes will be posted every week on a Monday with a hybrid method of podcasting (a mix of solo and interview style). I will not only be sharing my heart with you but I will also be inviting some incredible people to come and add value with me.
In this Podcast episode I talk about mental health awareness and the importance of reaching out if you need help. I also have a special offer for My Magic Daily Practice Program to celebrate mental health awareness month. You can get my program here for just $22 (normally $97)!
My call to action from this episode is to go and buy the My Magic Daily Practice Program and get started today, then make sure you share in on your social media and tag me at @thehealthyhabitsmum and use the #thehealthyhabitsmum so we can all support and cheer each other on!
Head to www.daniseadon.com to learn more about me and what I have to offer. You can also follow me on Instagram and Facebook for more tips and tricks @thehealthyhabitsmum
Don’t forget to subscribe to this podcast and leave a review. And if what I have to share resonates with you please share it with your friends so I can help to empower more people ❤️
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