Unlocking the Secrets of Jiu-Jitsu Nutrition with Alex Maclin | Ep. 116
11/18/23 • 67 min
Get ready to roll on the mats of knowledge and wellness in this special episode of Elbows Tight! Join us as we welcome Alex Maclin, not only a seasoned nutritionist but also a passionate Jiu-Jitsu practitioner and the energetic host of the @LiveBigLiftBigPodcast.
In this episode, we delve into the world of Jiu-Jitsu and nutrition, exploring how the ancient martial art and modern nutritional science intersect. Alex Maclin shares his insights on fuelling your body for optimal performance on and off the mat, making this episode a must-listen for both Jiu-Jitsu enthusiasts and anyone on a wellness journey.
Connect with Alex Maclin:
Instagram: @alexqmaclin
Live Big Lift Big Podcast: @livebigliftbigpodcast
https://www.alexmaclin.com
Join the El-Bros Facebook Community! https://www.facebook.com/groups/elbroscommunity/
Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod
Recover properly with @waterboy and get 15% off with promo code ELBOWSTIGHT at https://www.waterboy.com/ELBOWSTIGHT!
Get 25% off @KudoPopcorn with the Code ELBOWSTIGHT at
https://kudosnacks.com/discount/ELBOWSTIGHT #KUDOpartner
Get 25% off @grrapple_guard_soap with code ELBOWSTIGHT25 at grappleguardsoap.com
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!
Travis Motl
PO Box 768
Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast:
https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page
https://www.instagram.com/elbowstight/?hl=en
https://www.facebook.com/ElbowsTightPodcast
Get ready to roll on the mats of knowledge and wellness in this special episode of Elbows Tight! Join us as we welcome Alex Maclin, not only a seasoned nutritionist but also a passionate Jiu-Jitsu practitioner and the energetic host of the @LiveBigLiftBigPodcast.
In this episode, we delve into the world of Jiu-Jitsu and nutrition, exploring how the ancient martial art and modern nutritional science intersect. Alex Maclin shares his insights on fuelling your body for optimal performance on and off the mat, making this episode a must-listen for both Jiu-Jitsu enthusiasts and anyone on a wellness journey.
Connect with Alex Maclin:
Instagram: @alexqmaclin
Live Big Lift Big Podcast: @livebigliftbigpodcast
https://www.alexmaclin.com
Join the El-Bros Facebook Community! https://www.facebook.com/groups/elbroscommunity/
Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod
Recover properly with @waterboy and get 15% off with promo code ELBOWSTIGHT at https://www.waterboy.com/ELBOWSTIGHT!
Get 25% off @KudoPopcorn with the Code ELBOWSTIGHT at
https://kudosnacks.com/discount/ELBOWSTIGHT #KUDOpartner
Get 25% off @grrapple_guard_soap with code ELBOWSTIGHT25 at grappleguardsoap.com
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!
Travis Motl
PO Box 768
Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast:
https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page
https://www.instagram.com/elbowstight/?hl=en
https://www.facebook.com/ElbowsTightPodcast
Previous Episode
Jiu-Jitsu Challenges and Behind the Scenes of Podcasting | Ep. 115
Welcome to another episode of the Elbows Tight Podcast! In this installment, Travis engages in a lively conversation with the influential Adolfo Foronda, the host of Forever White Belt, delving into the world of Jiu-Jitsu and podcasting. Here's a sneak peek at what you can expect:
🌟 Risk-Taking in Jiu-Jitsu Success: Adolfo applauds Jiu-Jitsu practitioners who take risks and invest in their own marketing, shedding light on the constant risk-taking culture that fuels success in the industry.
🎙️ Influences and Interviewing Styles: Travis shares insights into his podcasting journey, expressing gratitude for Adolfo's early support. Learn about Travis's influences, including Joe Rogan and Alex Friedman, shaping his unique interviewing style.
📹 Podcasting Challenges: Travis and Adolfo discuss the intricacies of podcasting, from guest selection and chemistry to balancing audio and visual elements in a video podcast.
🥷 Jiu-Jitsu Journeys: Travis and Adolfo open up about their personal Jiu-Jitsu journeys, tackling topics like belt promotions, the value of testing, and the importance of being present in training amidst life's responsibilities.
🔥 Episode Highlights:
Adolfo's take on risk-taking in the Jiu-Jitsu community.
Travis's gratitude for Adolfo's early podcast support.
Podcasting challenges and the visual dynamics of video podcasts.
Deep dive into personal Jiu-Jitsu journeys, including belt promotions.
Follow Adolofo Here! https://linktr.ee/foreverwhitebelt
My preferred BJJ Journal - https://amzn.to/3RzIuEk
Join the El-Bros Facebook Community! https://www.facebook.com/groups/elbroscommunity/
Get 20% OFF MANSCAPED + Free Shipping with promo code ETP20 at MANSCAPED.com!
Get 25% off @KudoPopcorn with the Code ELBOWSTIGHT at
https://kudosnacks.com/discount/ELBOWSTIGHT #KUDOpartner
Recover properly with Waterboy and get 15% off with promo code ELBOWSTIGHT at https://www.waterboy.com/ELBOWSTIGHT!
Get 25% off @grrapple_guard_soap with code ELBOWSTIGHT25 at grappleguardsoap.com
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
Get $10 off The Ice Pod with this link! Click Here! - https://podcompany.com/products/the-ice-pod?snowball=TRAVIS47136
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast
Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber
Follow Our Social Media Pages!
Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en
Facebook https://www.facebook.com/ElbowsTightPodcast
#JiuJitsu #Podcasting #MartialArtsPodcast #BeltPromotions #RiskTaking #InterviewingStyle
Next Episode
A Journey Through Jiu-Jitsu from a Woman's Perspective feat. Andrea Hixson | Ep. 117
Join us as we embark on a journey with Andrea Hixson, exploring the untold stories, challenges, and triumphs that women face within the world of Jiu-Jitsu. From the mat to the mental aspects, we discuss the various struggles and celebrations that make the women's Jiu-Jitsu experience distinct and invaluable.
Topics include breaking stereotypes, building a supportive community, and the transformative impact of Jiu-Jitsu on the lives of women. Whether you're a seasoned practitioner or someone curious about the world of martial arts, this episode promises insightful discussions that resonate beyond the dojo.
Connect with Andrea:
📸 Instagram: @wildhixsons
🎥 YouTube: https://youtu.be/BmtccLzq5D0?si=Zng6u8rYF__Bvvc0
🌐 Website: https://wildhixsons.com
🛍 Merchandise: https://cruzcmbt.com/American
Join the El-Bros Facebook Community! https://www.facebook.com/groups/elbroscommunity/
Get 20% OFF @manscaped + Free Shipping with promo code ETP20 at MANSCAPED.com! #ad #manscapedpod
Recover properly with @waterboy and get 15% off with promo code ELBOWSTIGHT at https://www.waterboy.com/ELBOWSTIGHT!
Get 25% off @KudoPopcorn with the Code ELBOWSTIGHT at
https://kudosnacks.com/discount/ELBOWSTIGHT #KUDOpartner
Get 25% off @grrapple_guard_soap with code ELBOWSTIGHT25 at grappleguardsoap.com
Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com
LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!
Travis Motl
PO Box 768
Seabeck, WA 98380
The Equipment Behind Elbows Tight Podcast:
https://kit.co/ElbowsTightPodcast
Follow Our Social Media Pages!
Instagram Podcast Page
https://www.instagram.com/elbowstight/?hl=en
https://www.facebook.com/ElbowsTightPodcast
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