Navigating Change: Empowering Yourself Through Life's Setbacks

10/15/24 • 17 min

Could you gracefully navigate the unexpected twists of life and business? In this heartfelt episode, join me, Annie Veblen-McCarty, as I draw from over two decades of entrepreneurial experience to share invaluable insights on embracing change. From processing emotions and distinguishing between fact and fiction in our internal narratives, to identifying what we can control, this episode offers a comforting guide for those moments when life doesn't go according to plan. Together, we'll explore how to regain power amidst change and use tools like reflective questioning and journaling to find clarity and emotional strength.
When faced with challenges that seem insurmountable, nurturing our resilience becomes essential. Here, we discuss the art of self-care without the pressure to fix everything and the importance of accepting life's unpredictability with grace. Through personal stories and practical strategies, I aim to empower you to embrace the notion of being okay with not being okay. Whether you're dealing with unexpected setbacks in business or personal life, find solace in knowing you’re not alone. As you listen, discover encouragement, support, and a framework to navigate these disruptions with self-kindness and hope for the future.

Coaches, healers, and creatives—how much money are you leaving on the table?

Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!

Grab your free trial now, at https://coachossoftware.com/

Coaches, healers, and creatives—how much money are you leaving on the table?

Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!

Grab your free trial now, at https://coachossoftware.com/

Previous Episode

Hiring Insights for Entrepreneurial Success: Should I Hire an Employee or a VA?

Unlock the secrets to building a powerhouse team with me, Annie Veblen-McCarty, as we explore the fascinating world of hiring decisions that can make or break your business. Imagine freeing up your mental bandwidth by hiring a virtual assistant for just one hour a week—it's not only possible, but it can transform your productivity. I'll share insights from over two decades of entrepreneurial experience on how to assess your needs, whether that's for consistent employee hours or flexible VA support. We'll tackle the financial and tax nuances in the U.S., ensuring you're equipped with the knowledge to make savvy, informed choices.
Ever wondered about the true costs and benefits of hiring an employee versus a subcontractor? I'll guide you through the maze of workman's comp insurance and administrative responsibilities, illustrating how these choices reflect your business ethos. Together, we'll delve into the dynamics of team building, from recognizing the hidden skills of those around you to the unexpected benefits of hiring familiar faces. Through personal anecdotes and practical advice, discover how thoughtful delegation not only frees up your time but also enhances your focus on the passions that drive your business forward. Join me for an episode that promises to reshape the way you think about support, efficiency, and success in your entrepreneurial journey.

Coaches, healers, and creatives—how much money are you leaving on the table?

Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!

Grab your free trial now, at https://coachossoftware.com/

Next Episode

Conquering Energy Leaks: Reclaiming Focus and Ending Procrastination

Ever find yourself stuck in a cycle of endless to-do lists, feeling like your mental energy is being siphoned away by nagging tasks that never seem to get done? Join me, Annie Veblen-McCarty, as I uncover the concept of "energy leaks"—those unfinished tasks that silently drain our focus and productivity. From my own experiences with procrastinating on social media messages and folding laundry, we explore how these seemingly minor tasks can have a significant impact on both our personal and professional lives. By identifying these energy drains, you can learn to reclaim your energy and refocus it on what truly matters.
But that's not all. We tackle the twin hurdles of procrastination and self-doubt that often keep us from conquering these energy leaks. Discover practical strategies, like using short, focused timers to tackle overwhelming tasks, revealing that they are often less daunting than we imagine. We also discuss the importance of seeking professional help to overcome deep-seated beliefs that hinder our productivity. By addressing these issues, you can free up energy for more fulfilling activities, enabling you to channel it into areas that help you create, serve, and impact the world in meaningful ways.

Coaches, healers, and creatives—how much money are you leaving on the table?

Coach OS is the world’s leading all-in-one software that automates your business, scales your income, and replaces all your other software for a fraction of the cost!

Grab your free trial now, at https://coachossoftware.com/

Effortlessly Productive - Navigating Change: Empowering Yourself Through Life's Setbacks

Transcript

Speaker 100:00:00.761

Hey , this is Annie Veblen-McCarty and I'm gonna teach you how to be effortlessly productive . I've been an entrepreneur for over 20 years and I got sick and tired of experts preaching what business and life should look like and what I should be doing as a leader and to turn a profit , only to find myself wasting time , burned out , feeling inauthentic and still not making any mo