DREAM. THINK. DO. - 3 Questions to Break Through Fear! with Amy E. Smith

3 Questions to Break Through Fear! with Amy E. Smith

07/09/19 • 40 min

My guest is Amy E. Smith. Amy E. Smith is the owner and founder of Joy Junkie Enterprises. She hangs out at her site, the Joyjunkie.com. She's also the creator of the Joy Junkie Show. It’s a popular weekly podcast designed to go after issues of worthiness, self-confidence, and let go of that people-pleasing to assist her listeners in creating and living radically joyful lives. How awesome is that? Listen To The Podcast: RESOURCES: Grab Amy's FREE eWorkbook, “Stand up for Yourself without Being a Dick!” http://thejoyjunkie.com/free Twitter: @thejoyjunkie TRANSCRIPT: Mitch Matthews: Amy uses her roles as a coach, a writer, a podcaster, and a speaker to move individuals beyond those limiting beliefs and sabotaging mindsets to a place of, listen to this, I love this, radical personal empowerment and self-love. I'd say the world needs a lot more of that. Amy's been instrumental in aiding countless women especially, but I'm guessing she's helped a whole lot of men too, in stepping into their authentic power and craft lives they actually want. Amy E. Smith is making a big impact, and it's just about dang time to have her on the show. So let's do this. Amy, welcome to DREAM THINK DO. Amy Smith: Well, I sound really fancy when you read it. Mitch Matthews: I always say a good intro is my gift to my guests. You deserve a good intro, plus you're- Amy Smith: Are you available for voiceover work because that's- Mitch Matthews: I do have a face for radio, I'll admit. I love it. All right, so for you guys who can't see her, we'll put some of the videos up online and all that stuff. But she's got these awesome, awesome glasses. She's wearing a cool hat, the whole thing. She is a bold statement in and of herself. You got to go check out the Joyjunkie.com, all of that. Amy, obviously you're living this, you are helping people move past these limiting beliefs, kind of the self-sabotaging mindsets. You're living who you are bold, which I just want to honor. I just think it's so cool. Amy Smith: Thank you. Mitch Matthews: I'm guessing for someone like yourself, I'm guessing you've had to fight for that. Has this always been easy for you to live it as well as help others or is this something you've had to fight for? Amy Smith: Well, I pretty much came out of the womb speaking like Tony Robbins and dressing like Sophia Lauren, so, no, I've always had it. Mitch Matthews: I'm here. Amy Smith: No, oh, quite the sordid tale of that. No. I think that is... I'm sure you can relate that sometimes the hardest things that we go through are in service of the mission and what we need to actually get out in the world, and we needed to learn those lessons in order to really be a viable voice for people to go, "Oh, I think she might be onto something here." So, yeah, I grew up in an extremely conservative born again Christian family... very, very dogmatic. It's interesting even now for you and me to discuss faith kind of behind the scenes. It wasn't even until the last decade I'd say where I started to meet people of faith that were identified as Christians that I'm like, "That's not how I was raised." Mitch Matthews: Right. Amy Smith: I'm like, "You're cool. You're allowed to have an alcoholic beverage?" Mitch Matthews: You're actually it seems like enjoying life and happy. Amy Smith: Yeah, exactly. I had a really tough time even saying the word God for a long time because I was quite scathed by my upbringing. My father was actually an incredible human, and he had both a master's in divinity and a doctorate in ministry, so he was not messing around. Mitch Matthews: Right. Exactly. He paid for that. Amy Smith: He did. He did. He has since passed on. He passed away in 2007, which really was perhaps the impetus for the direction that I ended up taking in my career. At the time I had been studying personal development and started to get my feet wet.

Previous Episode

Breaking Through When You Think You Can’t! with Mitch Matthews

Breaking Through with Mitch Matthews Welcome to episode 230 of DREAM THINK DO. This episode is a deep dive. Here's our focus, we're going to go after those areas where there is an inner voice that’s saying “I can’t.” Maybe one area for your brain knows you want to do something, but another area is saying “I can’t.” And you know those “I can't” are getting in the way of something BIG you’re wanting to do! Listen To The Podcast: TRANSCRIPT: Maybe those “can't” are based on experiences. Maybe they’re based on setbacks, and maybe they’re just based on some fears, right? We're going to talk about a way to break through those “I can't.” Most of it is just going to involve a story of my puppy. How about that? We're going to focus in on a particular area because for us in the United States, I know we've got a dream, think, doers all around the world and I love you all, but specifically this week in the United States, it's 4th of July. Time to be with family, celebrate all of those things. It's great. I always, always think the Independence Day is a good day to question yourself and say, "Okay, what's something I want to break free of?" Right? Whether you live in the United States or not, it's a good question to ask and to be able to say, "All right, you know, this time next year, whether it's July 4th or even July 1st that's fine because that is also in the midpoint of the year, right?" “What's something I want to be doing differently by this time next year?” “What's something I want to break free from?” “What's something I want to experience, do, achieve all of those things?” These are great questions to ask. It's an important time to ask, but at the same time, when you start to think about doing something new or taking something to the next level, there's a very good chance there's a part of your brain that might start to scream, “BUT I can't do that.” Maybe those “cant's” are based on experiences. Maybe you've tried something new and it didn't go so well, or maybe you've tried that exact thing and it didn't go so well. Maybe you went down in flames in front of friends and family, whatever it might be, or maybe it's just straight-up fear of trying something new. Just fear that it won't go well. Fear that you might make a fool of yourself, those kinds of things, but there's a part of your brain that's screaming, "I can't." Well, I want to go after that part of your brain today as we're talking together. The way that I'm going to do that is to tell you a story involving our puppy, our dog Lily. That's right. Because I believe in puppies and dogs and the power of such, I will include multiple pictures of Lily on my website. You can go to mitchmatthews.com/230 because if you're a dog person, there's nothing better than puppy pictures, right? Now, Lily is an Australian Shepherd. She's absolutely a gorgeous dog, and I've been a dog person almost all of my life, well, I've been a dog person all of my life, and I've had dogs much of my life. I grew up with a Samoyed, have had multiple huskies, a Labrador Husky mix, which was an oops, but a beautiful, beautiful dog. Let's just say that one of our huskies and one of our neighbor's Labradors had relations. It wasn't planned, but it made beautiful puppies, I can tell you. Now we have Lily, our Australian Shepherd. See what I do? I go off on these tangents. That's why these podcasts get to be longer than maybe they should be. Breaking Through with Mitch Matthews Anyway, all right, so Lily, when we got Lily, Lily is an Australian Shepherd. If you're familiar with this breed, they're wicked smart. I've had multiple dogs. Again, been a fan of dogs for years, but this dog breed is incredible. I mean, within days of having her, she was tiny. We could hold her in her hands, but yeah she was starting to respond to voice commands very early on. I mean, I've taken Labradors and huskies to obedience training and it didn't always go so well,

Next Episode

3 Questions to Find Your Purpose with Annette Sharpe

My guest is Annette Sharpe. Annette is a longtime entrepreneur. She is a business strategist, a culture builder, and a sacred gifts guide. We're going to be talking about what a sacred gift is here. But she helps people to identify what their sacred gifts are. Then she helps them apply that knowledge so they can feel more on purpose in their lives. She's been doing it for years. She's obviously having an impact on a whole lot of people including Rock Thomas. I wanted to dive in, find out more what these sacred gifts are, see how we could use them to apply them to dreaming bigger, thinking better and doing more of what we were put on the planet to do. So, let's get to this. Annette, welcome to DREAM THINK DO! Listen To The Podcast: RESOURCES: Your Sacred Gifts Twitter: @annettegfs TRANSCRIPT: Annette Sharpe: Hey, Mitch, thank you for having me. I'm so excited to be here today. Mitch Matthews: Absolutely. I'm so excited to get to finally hit record and do this conversation with you. But I know people were leaning in during just that introduction going, okay, “sacred gifts.” That sounds interesting. How do you describe the sacred gifts to someone? Annette Sharpe: Well, we have a definition, actually, of what sacred gifts are and what they're not. But sacred gifts are unexplained abilities that we have, from birth till death, that allow us to do ordinary things extraordinarily well. There's a lot in that definition. When we talk about unexplained abilities, they really are that. There's a lot of mystery to them. But what's important, I think, in the definition is that we have them from birth, and we have them till the day we die. They're not things we learn, they're things that are innate in us and they're part of a bigger part of us. These sacred gifts reside there. We have them as our way of giving back and being a contribution to the world. Mitch Matthews: Absolutely. If we had them from birth, and we have them all through life, I would imagine that as people start to get clarity on that, though, it probably still feels pretty revolutionary, or at least reinforcing to be able to say, oh, yeah, that is something that I do well. As you help people figure this thing out, what do you see happen in people? Annette Sharpe: Oh my gosh, yeah. What do we see happen? Well, first of all, thousands of people have been through the program. We have, I think, two things that people say the most. Number one, why didn't I know this information before? And number two, thank God, I didn't have that gift. There are a couple of things that people really come to understand. Number one, they get a better understanding of who they truly are at the core of their being. One of the characteristics of the sacred gifts that we teach is that we are made up of our humaneness and our beingness. Our humaneness is everything that makes us human. That's our thoughts. That's our beliefs, that's our feelings, that's our ego. It's everything that we see. If we were to meet each other face to face, we'd have some ideas about who we are. But our sacred gifts are inside of us. They're part of our beingness. They are something that basically we have, that we can't explain, that allow us to do seemingly ordinary things in revolutionary types of ways. There are some people who go through the program as you said, and they say, "Yeah, I was really good at that. It's very affirming." But for others, they realize that something that they've been very good at actually is a sacred gift, and it gives it more reverence. It's something maybe they took advantage of or took for granted maybe and also helps them to reduce judgment on other people who they may have thought should be able to do things the way that they do. So, there's just a whole bunch of different things that people get when they start to realize who they truly are and why they're here. Mitch Matthews: That's awesome. Give us some examples of some sacred gifts.