
Vibrant Health with Nykki Hardin
11/04/15 • 35 min
Previous Episode

Zephan Blaxberg | A Year of Purpose
Today I have the honor of speaking with author, speaker, and podcaster Zephan Moses Blaxberg. After working a number of different jobs, including a stint as a pastry chef and as a technician at an Apple Genius Bar, Zephan decided to throw away the script and take charge of his life. In this episode, you will...Hear the tragic events that led Zephan to spiral into a depression at only thirteen years oldDiscover the challenges that Zephan faced in finding a treatment that worked for himFind out how he came to realize the importance of sharing your story and how that has aided him through the healing processBe inspired by his bravery in the face of an ultimatum and hear how he quit his medications cold turkey to embrace a holistic lifestyle Discover how Zephan took the leap from the Genius Bar to becoming an entrepreneurLearn what keeps him on course to living a life that is fully his ownHear Zephan’s vision for the future and what's coming up next for himFor the full show notes visit http://TaraMagalski.com/017
Next Episode

Hungry for Happiness with Samantha Skelly
As a society, we have been conditioned to use food to numb ourselves when we feel out of control. Today’s guest is Samantha Skelly, founder of Hungry for Happiness and the creator of the I’mperfect movement.After ending her dancing career, Samantha found herself gaining weight and falling into the diet mindset. It was only after three years of failing forward and cultivating trust in herself and her body that she overcame her disordered eating. Through Hungry for Happiness she has created a safe place with accessible and affordable online recovery materials for those who are suffering in silence from eating disorders.In this episode, you will...Learn how Samantha decided she wasn’t going to diet anymoreHear how disordered eating can sabotage the amount of love in your life and the quality of your relationshipsBe inspired by how Samantha overcame her disordered eating by looking within herselfFind out the importance of putting self-care firstDiscover three daily tips to overcome emotional eating and binge eatingLearn what we’re all doing wrong when it comes to losing weight RESOURCESwww.hungryforhappiness.ca
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