Divine Lifestyles

After meeting at the Archangel event and being touched by his story, I am so glad to have Dr. Jeff Spencer on the show today. As a member of the 1972 Olympic cycling team, a masters degree in sports medicine from USC, and a leader in the high performance field for over forty years, Jeff has a lot to share with us in terms of his own journey to excellence and how he leads others to a life of wellness and success.Jeff knew at a young age that he wanted to become an Olympian. After some research, he came to understand that it was rarely-if ever-the biggest and baddest competitors who win it all and hard work and will power didn't always lead to success. Following some pivotal moments in his childhood, Jeff slowly developed his Champion Blueprint and has been guiding ambitious people towards excellence ever since.In this episode, you will...Hear how Jeff created his method for becoming a championLearn how champions handle challenges and obstaclesUnderstand the difference between a coach, a mentor, and a cornermanDiscover the three pivotal moments in Jeff’s life that led him to where he is todayGet a glimpse of what it takes to be a championLearn how to handle the gap between talent, hard work, and your goalsHear from Jeff how his spiritual foundation grounds himReceive three actionable steps on how you can start your journey todayFind out what's next for Jeff and the Champion BlueprintFind the full show notes at http://TaraMagalski.com

Today I have the pleasure and privilege to speak to international speaker, author, fitness/lifestyle entrepreneurial expert, and CEO, Jeremy Bellotti. After facing his own challenges along the way, Jeremy has founded FitLife Entrepreneur to serve as a global platform for those who are working to transform the landscape of health and wellness and take their ideas to the next level.After graduating college, Jeremy felt directionless and was lacking a purpose. Eventually, he moved back in with his parents where he finally had his breakthrough, his aha moment, that transformed his life and shifted his perspective.In this episode, Jeremy shares...How he found clarity and awareness at his low pointThe importance of perceptionThe catalyst moment that led him to find his life’s purposeThe challenges that he continues to face in his journeyHow wellness translates to abundanceHis strategic formula for reaching your optimal entrepreneurial peakThe impact that his company has on the worldHis daily self-care practice“Success is innately simple because it has to be. If you overcomplicate it, you’ll never get...CLICK TO TWEETLISTEN TO THE PODCAST WATCH THE PODCAST RESOURCESwww.jeremybellotti.comwww.teamfle.com

“If I am the cause of my problem, I am also the solution.” After seeing him speak at a sober living facility, I knew That God had brought Adam Sud into my life for a higher purpose. Adam is a holistic lifestyle coach for recovering addicts where he teaches nutrition and wellness as methods of relapse prevention and today he will share with us his journey of recovery and his path to holistic health and healing.When Adam checked in to a recovery facility, he was a three-hundred pound, amphetamine addicted Type-2 diabetic. Although he had a happy childhood in Houston, Texas, he felt pressure from his family to live a healthy lifestyle.But sometimes, as children, when we hear that Oreos are bad for us what we really internalize is that we are bad for wanting that food in the first place. Adam developed self-image issues resulting in a junk food and drug dependency.“The best medicine is always what’s on your fork.” Adam SudCLICK TO TWEETWithin just six months of checking in to a recovery facility, Adam reversed his diabetes, got down to one hundred and seventy pounds, and is now celebrating two and half years sober. As Adam changed his lifestyle, he began to recognize his self-worth and has now started to shine his light of awareness and wellness onto others.I really identify with Adam’s story as I’ve seen with my own eyes the way that recovering drug addicts can transfer from one addiction to another. Food is an addiction. Feed your body what is clean, pure, and real and that will translate to your mind, body, and spirit. At the end of the day, your lifestyle habits do not reflect or define who you are as a person. With the right positive changes, you can allow your true self to shine through.“Movement matters.”LISTEN TO THE PODCAST WATCH THE PODCAST [email protected] 731 0245

Today, I have the pleasure of speaking with a very special guest, international spokesperson for personal transformation and weight loss, Frank Ferrante. Featured in two major documentaries including May I Be Frank? and Hungry For Change, Frank’s resume is extensive. From an illegal narcotics distributor, a cab driver, and a general contractor to an actor, recovered alcoholic junkie, and a vegan raw foodist, Frank has had quite the journey to get where he is now and today he shares some of the lessons he learned on his journey to physical and spiritual healing.After thirty years involved with drugs and alcohol, Frank finally reached a point where he could no longer live the way he was living, but he couldn’t see a way out. He surrendered himself to God and started a 12-step program. But even when he quit drugs and alcohol, he found problems with sex and overeating. Frank found that, even when he was sober, the underlying pain that caused him to seek drugs in the first place still remained.At 300 pounds, Frank had isolated himself from those he cared about because he didn’t care about himself. After stumbling in to Café Gratitude, a raw-food restaurant, he embarked on a life-changing journey of weight loss and transformation over 42 days. Again, Frank surrendered to God and signed a contract with the owners of the restaurant that he would commit to a raw food diet, daily affirmations, and weekly colonics.After just a week and a half, Frank felt a shift in himself. He turned his personal pain into personal power by stumbling into grace. What once seemed insurmountable was within his grasp because he had help. With help from others, he recognized that he was not alone and that it was not food or drugs that were the problem, but instead his relationship to himself and to food ad drugs that needed to change.Today, Frank works to help others realize their potential for change and works to cultivate humility within himself daily. He now helps others to realize that they are not incomplete and that they need only to nurture themselves to blossom into who they were meant to be. Achieving balance in all things is key to a more present life.If you would like to reach out to Frank, you can get in touch with him at [email protected] TO THE PODCAST WATCH THE PODCAST RESOURCESFood MattersMay I Be Frank?Hungry For ChangeKris Carr

Today I am blessed to speak with a woman on a mission who has truly found her purpose and is leaving her mark on our world, Ingrid “IV” Vanderveldt. Ivy is the founder and chairman of Empowering A Billion Women By 2020 as well as the founder of a new system for building abundance in business called MintHER. Previously, she was the first entrepreneur in residence at Dell where she oversaw entrepreneurial initiatives worldwide yielding hundreds of millions of dollars in profit. She currently sits on the United Nation Foundation’s Global Entrepreneur Council and is the cofounder of the Billionaire Girls’ Club. She has been featured everywhere from NBC, CNN, Fox and CNBC to The Wall Street Journal and Entrepreneur Magazine. She also started CNBC’s first original prime time series American Made.I couldn’t wait to dive in and get to know more about this amazing woman and her off the chart accomplishments! In this episode, you will...Hear how her strong religious upbringing and desire to become a missionary led to her path as a modern missionary, lifting up women from all walks of lifeFind out how she took her adversity and her challenges to get to where she is in life todayDiscover her highly regarded code of duct and how it guides her and helps her to maintain focusGet the scoop on MintHER, where you can find all of the lessons and resources that Ivy wishes she had when she was first starting out