
Understanding ADHD in Female Inmates with Dr. Alex
Explicit content warning
10/20/24 • 58 min
Imagine uncovering the hidden narratives of neurodiversity within the prison walls—Dr. Alex, a distinguished psychiatrist, guides us through this transformative journey. From Italy to London, discover how a groundbreaking experience in a prison setting ignited their passion for forensic psychiatry. Dr. Alex sheds light on the unique mental health challenges faced by incarcerated women with undiagnosed ADHD, painting a vivid picture of the internalized struggles that often go unnoticed. With heartfelt anecdotes about balancing a demanding career with personal respite, listeners gain an insider's view into the life of a professional navigating complex psychiatric landscapes.
Unpacking the gender-specific manifestations of ADHD, our discussion with Dr. Alex reveals how societal norms shape the experiences of neurodiverse individuals. The conversation contrasts the silent battles of women with their externalised counterparts in men, offering a nuanced perspective on the mental health crises within female prisons. These insights encourage a shift towards more inclusive treatment strategies that honor the diverse backgrounds of those affected. Dr. Alex's reflections emphasize the pivotal role of understanding and empathy in transforming mental health approaches, especially in challenging environments.
Beyond the clinical and into everyday life, Dr. Alex shares practical strategies for managing ADHD, advocating for a holistic blend of lifestyle adjustments and medical interventions. From consistent sleep patterns to stress-reduction techniques, they offer a roadmap for enhancing focus and well-being without overly relying on medication. The episode concludes with a personal touch—Dr. Alex recounts their own ADHD journey, highlighting the emotional impact and empowerment that comes from receiving a diagnosis later in life. Listeners leave with a deeper appreciation for supporting neurodiversity, not only in prisons but across all facets of life, including the workplace.
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Music: “She Royalty” by Amaro & “Whistle” by Lukas Got Lucky
Imagine uncovering the hidden narratives of neurodiversity within the prison walls—Dr. Alex, a distinguished psychiatrist, guides us through this transformative journey. From Italy to London, discover how a groundbreaking experience in a prison setting ignited their passion for forensic psychiatry. Dr. Alex sheds light on the unique mental health challenges faced by incarcerated women with undiagnosed ADHD, painting a vivid picture of the internalized struggles that often go unnoticed. With heartfelt anecdotes about balancing a demanding career with personal respite, listeners gain an insider's view into the life of a professional navigating complex psychiatric landscapes.
Unpacking the gender-specific manifestations of ADHD, our discussion with Dr. Alex reveals how societal norms shape the experiences of neurodiverse individuals. The conversation contrasts the silent battles of women with their externalised counterparts in men, offering a nuanced perspective on the mental health crises within female prisons. These insights encourage a shift towards more inclusive treatment strategies that honor the diverse backgrounds of those affected. Dr. Alex's reflections emphasize the pivotal role of understanding and empathy in transforming mental health approaches, especially in challenging environments.
Beyond the clinical and into everyday life, Dr. Alex shares practical strategies for managing ADHD, advocating for a holistic blend of lifestyle adjustments and medical interventions. From consistent sleep patterns to stress-reduction techniques, they offer a roadmap for enhancing focus and well-being without overly relying on medication. The episode concludes with a personal touch—Dr. Alex recounts their own ADHD journey, highlighting the emotional impact and empowerment that comes from receiving a diagnosis later in life. Listeners leave with a deeper appreciation for supporting neurodiversity, not only in prisons but across all facets of life, including the workplace.
Join, support, and access exclusive episodes now.
https://www.buzzsprout.com/2083560/subscribe(@divineenigma338) Instagram (@divineenigma)
please complete the form before you book
● Join Sarah’s 6-week coaching: https://divineenigma.org/product/6-week-coaching-plan/
Join Today!
NeuroEnigma Membership
if you'd like to support this independent podcast, click for free ebook Producer & Host: Sarah
Music: “She Royalty” by Amaro & “Whistle” by Lukas Got Lucky
Previous Episode

Transforming Workplaces Through Diverse Minds
Ever wonder how neurodivergent individuals navigate the complexities of the workplace? We sit down with Martin McKay, CEO and founder of Texthelp, who shares his personal journey of discovering dyslexia later in life and how it fueled his passion for developing assistive technology. Armed with personal experiences, Martin offers an eye-opening perspective on why so many entrepreneurs are neurodivergent, often thriving in environments that stray from traditional work settings. Plus, he treats us to a delightful anecdote about learning to fly, revealing the multifaceted nature of his life beyond professional accomplishments.
The episode highlights how assistive technology can be a game-changer for neurodivergent professionals, providing tools like text-to-speech and dictation software to improve productivity and focus. Martin breaks down the evolving workplace dynamics post-COVID, leading to a greater emphasis on flexible work environments that champion employee happiness. We also touch on the broader applications of these technologies, extending benefits to families and not just individual employees. Through a fascinating analogy with beehives, Martin illustrates how diverse teams, enriched by neurodiverse perspectives, can generate unique ideas and heightened innovation.
We also explore the future of work, contemplating the demise of the rigid nine-to-five schedule and the rise of flexible arrangements that allow for a balance between personal passions and professional duties. Martin shares candid insights into his own experiences with burnout and the necessity of sleep, reinforcing the shift toward valuing a holistic and balanced lifestyle. As the conversation unfolds, we delve into the importance of inclusive recruitment processes and the potential of AI to make workplaces more accommodating, ultimately advocating for a strength-based approach that celebrates the unique contributions of neurodivergent individuals.
Join, support, and access exclusive episodes now.
https://www.buzzsprout.com/2083560/subscribe(@divineenigma338) Instagram (@divineenigma)
please complete the form before you book
● Join Sarah’s 6-week coaching: https://divineenigma.org/product/6-week-coaching-plan/
Join Today!
NeuroEnigma Membership
if you'd like to support this independent podcast, click for free ebook Producer & Host: Sarah
Music: “She Royalty” by Amaro & “Whistle” by Lukas Got Lucky
Next Episode

Reimagining Work Ecosystems for Every Mind
What if understanding and embracing neurodiversity in the workplace could unlock untapped potential? Join our fascinating conversation with Elizabeth Takyi a passionate advocate for neurodiversity and inclusion, as she shares her transformative journey from being labeled negatively to discovering her unique strengths. Elizabeth takes us through her experiences growing up between Ghana and the UK, revealing how her late diagnosis of dyslexia and other neurodiverse conditions during university became a pivotal moment in her life. Her story is a testament to resilience and the power of support systems in personal and professional growth.
Elizabeth's insights provide a deep dive into the importance of empowering neurodiverse communities, especially those focusing on black women and non-binary individuals. We learn about the incredible impact of organizations like ADHD Babes, which offer vital support networks for those navigating similar challenges. As an ambassador and speaker with NeuroBox, Elizabeth emphasizes the need for representation and inclusion within these spaces, advocating for environments free from stigma. Her story illustrates how such initiatives can foster thriving communities that harness the full potential of neurodiverse individuals.
We also explore the intricate dynamics of disclosing neurodiverse conditions in the workplace, as Elizabeth shares her candid experiences and valuable advice. From navigating the challenges of managing "Aspire to Inspire" as a single mother with neurodiverse conditions to collaborating with organizations like the British Dyslexic Association, her journey underscores the necessity of transparency and self-advocacy. This episode is a call to action for companies to create genuinely inclusive work environments, where neurodiverse individuals can leverage their unique strengths, benefitting both themselves and their organizations.
Join, support, and access exclusive episodes now.
https://www.buzzsprout.com/2083560/subscribe(@divineenigma338) Instagram (@divineenigma)
please complete the form before you book
● Join Sarah’s 6-week coaching: https://divineenigma.org/product/6-week-coaching-plan/
Join Today!
NeuroEnigma Membership
if you'd like to support this independent podcast, click for free ebook Producer & Host: Sarah
Music: “She Royalty” by Amaro & “Whistle” by Lukas Got Lucky
Divine Enigma - Understanding ADHD in Female Inmates with Dr. Alex
Transcript
I used to like both my boys . Now I know why . I'm not the way I am .
Speaker 2You know actually that happens a lot with ADHD .
Speaker 1It happens more than with other conditions in my women in prison
Speaker 1where they really had little support in life ,
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