Ep 218: Comparing to others.

06/24/24 • 17 min

Comparison and judgment can happen before you even have a chance to see what is happening.
In this episode, I hope to shake things up for you so you start looking at others (and yourself) in a new, more clear way. Instead of doing what you've always done, because that is what you are used to, you start making intentional decisions.
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Interested in working together? Start HERE.
Make sure to connect with me on IG HERE.

Previous Episode

Ep 217: You can never diet again - or can you?

In this episode, I share with you the moment my dietitian told me, "Renae, you can never diet again", how I responded, and how I look at dieting today.
If you are someone who is constantly in the on again/off again diet cycle or are a person who can do good for a few days but inevitably falls back into your old routines, be sure to listen to this episode.
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Interested in working together? Book a strategy call with me HERE. This is a free 30 min call with offer you clarity on what next steps you should take to get out of the all or nothing cycles with food.
Check out my site HERE.
Follow me on the gram HERE.

Next Episode

Ep 219: 3 Reasons You Can't Consistently Eat Healthy

Find yourself able to do good for a few days, then loose momentum?
If that's you, I'd be willing to bet you are falling into 1 ( if not all 3) of these buckets.
I walk you through the 3 reasons you struggle to consistently eat healthy.
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Interested in working together? Start here.
Connect with me on the gram HERE.
Check out my website HERE.