The Secret is Inside: with Johnny Crowder, CEO & Founder of CopeNotes

04/01/21 • 37 min

Discover your Personal Power with Peggy Moore

Hello, my friends,
Today I am chatting with Johnny Crowder, the CEO & Founder of CopeNotes.
Johnny Crowder is a suicide and abuse survivor. He spent his formative years searching for resources to help him cope with his mental health conditions ranging from OCD and bipolar disorder to schizophrenia. Through both music and motivational speaking, Crowder's testimony has impacted millions of lives across the globe by de-mystifying taboo psychological principles and sensitive topics with levity and wit.

After nearly a decade of clinical treatment, volunteer peer counseling, and public advocacy, Crowder now relies on the strategies he shares through Cope Notes to live a happier, healthier life than ever before.
Copenotes will text you once a day to provide you with education, encouragement, and motivation to help train your brain to default to healthier thought patterns.

You can subscribe to copenotes at copenotes.com

You can subscribe to copenotes at copenotes.com

Previous Episode

Consistent as an Apple Watch

Hello friends,
We are almost 3 full months into 2021. How are you doing on your goals? How is your consistency? My consistency could be better. I’ve been thinking a lot about the concept of consistency. The dictionary says Consistency is conformity in the application of something.

That something is the action your choose. What do you want to be consistent in? What do you need to be consistent with to accomplish your goals?

Some of the words associate with consistency are Words like steady or steadfast, stable or stability, constant orderliness, dependable, reliable, lack of change or deviation.

Anthony Robbins said It is not what we do once in a while that shapes our lives, It is what we do consistently.
Listen to today's episode where we talk about why to be consistent in your efforts, how it affects your brain and how we can use all the actions to compound the effects and reach our goals.
Until we meet again, my friend
Peggy

Next Episode

Open your Mind to Creative Thinking

What does it mean to open your mind to creative thinking? Ever had a problem that seemed insurmountable, a challenge that was hard to overcome, an obstacle that seemed overwhelming and simply undoable. We all struggle from time to time.
We can train our brains to better at thinking outside of the box and finding creative solutions for difficult challenges, obstacles, and problems.
Listen and learn some way to help train your brain, stretch your imagination and create a new pathway to think more creatively, use your imagination, and discover a whole new world.
A world that was better, and richer, and more colorful than you could ever have imagined.
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