Anxiety, Fear & Worries, Oh My! DYPP#4

05/15/20 • 12 min

Discover your Personal Power with Peggy Moore

Hello, Peggy Moore, with Discover Your Personal Power Podcast. I am so excited to talk to you about anxiety, fear, and worry. We all experience these feelings from time to time, and that is OK, These feelings are perfectly normal and part of being human.
So often I see people try to fight these types of negative feelings or push them down deep in an attempt to flee from them. This doesn't work and only creates more stress on your body's fight or flight system.
Join me and I will teach you a better way. I will help you discover your own personal power and live in a place of peace, happiness, and power rather than anxiety, worry, and the entrapment of fear.
Leave me a review and let me know what you think and we will chat more next time
https://peggy-moore-discover-your-personal-power.mykajabi.com
or
Facebookhttps://www.facebook.com/peggymoorelifecoaching/

Previous Episode

Being enough

Hello, my friends, Peggy Moore here with the Discover your Personal Power Podcast. Have you ever struggled with the feeling that you weren’t enough? That you aren’t a good enough mother, or good enough wife, or good enough church member or friend? Have you ever thought to yourself, if I could just work a little harder, or try more, or do more then it would all be good?
I am finding a lot of women that feel this way. I felt this way for years. I want to share FOUR lessons I learned to discover my personal power and realize that I am enough. With all my jagged pieces and smooth corners, I am whole.
Listen and let me know what you think, leave a comment below if you have ever felt this way.
You can find me at https://peggy-moore-discover-your-personal-power.mykajabi.com
or on Facebook at PeggyMooreLifeCoaching

Next Episode

Brain Pathways & Self Talk

Hello, Peggy Moore here with Discover Your Personal Power podcast. This is Episode 6, Brain Pathways & Self-talk. Have you wondered how self-talk affects your brain? Not just your mental cognitions of negativity or happiness, but how it affects the structure of your brain? Self-talk, whether positive or negative creates and strengthens pathways in your brain. Listen and I will tell you how you can use this information to create positive pathways that provide you with a life of peace, purpose, and power.
Enjoy, my friends.
Please leave a review and let me know what you think. Hop over to my website at https://peggy-moore-discover-your-personal-power.mykajabi.com or my Facebook page PeggyMooreLifeCoaching
I will see ya there!