Ep 125 - How To Bounce Back

It's Good To Spend Time Being Alone --------------------------------------------

In this episode I share with you the idea of being alone; being comfortable in your own skin and being happy spending time with yourself.

We humans are social animals but sometimes we need time on our own too. Today I explain why this is so important and how it can help you.

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My crime thriller “The Habit” https://www.amazon.co.uk/Habit-Richard-Armour-ebook/dp/B009HC4U08

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