Derate The Hate - Advocating for Unity & Personal Well Being... DTH Episode 197 with Jason Littlefield

Advocating for Unity & Personal Well Being... DTH Episode 197 with Jason Littlefield

02/07/24 • 38 min

Advocating for Unity & Personal Well-Being
Jason Littlefield is an impassioned educator and founder of EmpowerED Pathways. With over two decades of experience, he has influenced students and families globally, from Taiwan to Benin, Africa. Jason co-created the Empowered Humanity Theory, a dynamic framework for life, leadership, and learning. Through initiatives like EmpowerED Pathways and Free Black Thought, he advocates for unity and personal well-being, challenging prevailing ideologies and shaping a brighter future.
In this conversation, Jason joins me to discuss Empowered Pathways and the development of Empowered Humanity Theory. He explains the problems with collectivist political philosophy and the negative impact it has on social-emotional well-being. He introduces the three attitudes of Empowered Humanity Theory: valued-centered identity, dignity lens, and mindsets of inquiry and compassion. We also discuss the pathways to practice, including building awareness and equanimity, kindness and compassion for ourselves and others, and celebrating our common humanity. Our conversation concludes with Jason sharing information about his book, 'Empowered Humanity Theory: A Framework for an Empowered and Dignified Life.'
Takeaways

Empowered Humanity Theory promotes three attitudes: valued-centered identity, a dignity lens, and mindsets of inquiry and compassion.
Practices that build awareness and equanimity, kindness and compassion, and celebrate our common humanity are essential for personal growth and improved relationships.
Negative self-talk can be harmful and should be replaced with self-compassion and positive thinking.
Focusing on individual values and shared humanity can help overcome the divisiveness caused by identity politics.

Chapters
00:00 Introduction

03:09 Introduction to Empowered Pathways

09:48 Empowered Humanity Theory

24:40 Pathways to Practice

35:29 Conclusion and Book Information

What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you’ve got. Make each and every day the day that you want it to be!

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Send Wilk a text with your feedback!

Empowered Humanity Theory promotes three attitudes: valued-centered identity, a dignity lens, and mindsets of inquiry and compassion.
Practices that build awareness and equanimity, kindness and compassion, and celebrate our common humanity are essential for personal growth and improved relationships.
Negative self-talk can be harmful and should be replaced with self-compassion and positive thinking.
Focusing on individual values and shared humanity can help overcome the divisiveness caused by identity politics.

Chapters
00:00 Introduction

03:09 Introduction to Empowered Pathways

09:48 Empowered Humanity Theory

24:40 Pathways to Practice

35:29 Conclusion and Book Information

Please follow The Derate The Hate podcast on:

Facebook, Instagram, Twitter(X) , YouTube

If you would like to support the show, you’re welcome to DONATE or shop Amazon by going through our Support Us page and I’ll earn through qualifying purchases at no extra cost to you.

I look forward to hearing from you!

Previous Episode

The Soul of Civility... DTH Episode 196 book discussion Guest Host Julian Adorney with Alexandra Hudson

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The Soul of Civility; Book discussion with Alexandra Hudson
In this episode, guest host Julian Adorney is joined by guest Alexandra Hudson to discuss her book, The Soul of Civility. They explore the difference between politeness and civility, the harm of incivility, and the importance of heroes and mentors in inspiring better behavior. The conversation flows into the importance of courage, balancing compassion and self-protection, and the importance of being fully present and engaged in our interactions. A truly inspirational discussion on the timeless principles to heal society and ourselves.

Takeaways

Civility is a disposition, a way of seeing others as moral equals and worthy of respect.
Incivility not only hurts others, but it also harms ourselves and deforms our souls.
Heroes and mentors can inspire us to act with greater courage, integrity, and compassion.
Treating others with compassion and kindness is good for its own sake and mutually ennobling.
Being fully present and engaged in our interactions is a profound gift that nourishes our souls and honors the dignity of others.

Who is Alexandra Hudson?
ALEXANDRA O. HUDSON is a writer, popular speaker, and the founder of Civic Renaissance, a publication and intellectual community dedicated to beauty, goodness and truth. She was named the 2020 Novak Journalism Fellow, and contributes to Fox News, CBS News, The Wall Street Journal, USA Today, TIME Magazine, POLITICO Magazine, and Newsweek. She earned a master’s degree in public policy at the London School of Economics as a Rotary Scholar, and is an adjunct professor at the Indiana University Lilly School of Philanthropy. She is also the creator of a series for The Teaching Company called Storytelling and The Human Condition.
Guest host, Julian Adorney:

Julian Adorney is an author and speaker focused on preserving and rebuilding the West against the threats of illiberalism and affective polarization. He's written for Quillette, Queer Majority, National Review, the Foundation Against Intolerance and Racism (FAIR) and a few other sites; and is on the Braver Angels media team. He's the founder of He

Please follow The Derate The Hate podcast on:

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If you would like to support the show, you’re welcome to DONATE or shop Amazon by going through our Support Us page and I’ll earn through qualifying purchases at no extra cost to you.

I look forward to hearing from you!

Next Episode

Morality Shifts Based Upon False Narratives... DTH Episode 198 with Eli Steele

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Morality Shifts Based Upon False Narratives
In this episode, host Wilk Wilkinson is joined by filmmaker Eli Steele. They discuss Eli's journey into film-making, the impact of film on his life, and his collaboration with his father, Shelby Steele. They delve into the inspiration behind Eli's documentary, 'What Killed Michael Brown?', and the dangers of oversimplification and identity politics. The conversation also explores the division in America and the importance of engaging in conversations to break down walls of ignorance. They touch on the shift in morality and the use of race as a means for power. The episode concludes with a discussion on the need to reinvent American principles.
Who is Eli Steele?
Eli Steele is an award-winning filmmaker and “What Killed Michael Brown?” marks his first professional collaboration with his father, Shelby Steele. A graduate of Claremont McKenna College and Pepperdine University's School of Public Policy, Steele’s career highlights include “How Jack Became Black,” “What’s Bugging Seth,” winner of ten film festivals, and “Katrina,” an MTV Network pilot which won him the Breakthrough Filmmakers Award. Steele has written for publications ranging from LA Times to Commentary Magazine.
Website: https://www.manofsteeleproductions.com/Connect with Eli Steele on (X): @Hebro_Steele

Takeaways

Engaging in conversations is crucial to breaking down walls of ignorance and bridging divides.
Oversimplification and identity politics can be dangerous and hinder understanding.
The use of race as a means for power has been a recurring theme throughout history.
Freedom is a powerful and challenging concept that requires individual responsibility.
American principles should be upheld and reinvented if necessary to ensure a united and free country.

Please follow The Derate The Hate podcast on:

Facebook, Instagram, Twitter(X) , YouTube

If you would like to support the show, you’re welcome to DONATE or shop Amazon by going through our Support Us page and I’ll earn through qualifying purchases at no extra cost to you.

I look forward to hearing from you!