015 | A Dive into the Masculine and Feminine with Nate Mezmer
Explicit content warning
05/07/20 • 65 min
As our first male guest on the show, we felt that Nate Mezmer was the perfect person to discuss the concepts of masculine and feminine energies with us. As a society, we have been conditioned to view and use these energies in certain ways, but when is it time to reframe and redirect? In this deep chat, we use this lens to cover a variety of topics ranging from our government to our local communities.
In this episode we discussed:
- "Language" and how changing our language around these things can shift ourselves, ripple with others, and change the future.
- Masculine and Feminine in relation to vulnerability and how it relates to the uncertainty that is happening right now.
- Why shifting our values system to a more balanced feminine/masculine approach is exactly what the world needs right now to be well and heal.
- The dream for the future: Having relationships, communities, and systems that are healthier with the possibility of shifting into a better balance of these energies.
- Vulnerability equals Strength
- How top down systems may not be working anymore.
- Redefining “success” as collective wellness.
Episode Resources:
The Book of Awakening by Mark Nepo
Emergent Strategy by Adrian Marie Brown
About Nate Mezmer:
Nate is an Empowerment & Strength Coach and the founder of CITY FIT FEST and the creator of the ALLNESS Lifestyle. He has created and curated community experiences for over 15 years, including music festivals, block parties, concerts, voter registration campaigns, social justice activations, and in 2017 he transitioned into building and facilitating Wellness experiences like Re.Creation Wellness experience at Northern Nights music festival and ‘Westside FitClub’ in Santa Monica, California.
IG: @natemezmer | @westsidefitclub | @cityfitfest | @allnesscommunity | @re.creationwellness
Stay in Touch:
Instagram: @deepchatspodcast
Watch our interviews recorded live on YouTube
About Leah & Jenn
Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.
Using a range of modalities including art, coaching, guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.
Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris
Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.
Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.
Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching
Subscribe + Review
Never mis...
As our first male guest on the show, we felt that Nate Mezmer was the perfect person to discuss the concepts of masculine and feminine energies with us. As a society, we have been conditioned to view and use these energies in certain ways, but when is it time to reframe and redirect? In this deep chat, we use this lens to cover a variety of topics ranging from our government to our local communities.
In this episode we discussed:
- "Language" and how changing our language around these things can shift ourselves, ripple with others, and change the future.
- Masculine and Feminine in relation to vulnerability and how it relates to the uncertainty that is happening right now.
- Why shifting our values system to a more balanced feminine/masculine approach is exactly what the world needs right now to be well and heal.
- The dream for the future: Having relationships, communities, and systems that are healthier with the possibility of shifting into a better balance of these energies.
- Vulnerability equals Strength
- How top down systems may not be working anymore.
- Redefining “success” as collective wellness.
Episode Resources:
The Book of Awakening by Mark Nepo
Emergent Strategy by Adrian Marie Brown
About Nate Mezmer:
Nate is an Empowerment & Strength Coach and the founder of CITY FIT FEST and the creator of the ALLNESS Lifestyle. He has created and curated community experiences for over 15 years, including music festivals, block parties, concerts, voter registration campaigns, social justice activations, and in 2017 he transitioned into building and facilitating Wellness experiences like Re.Creation Wellness experience at Northern Nights music festival and ‘Westside FitClub’ in Santa Monica, California.
IG: @natemezmer | @westsidefitclub | @cityfitfest | @allnesscommunity | @re.creationwellness
Stay in Touch:
Instagram: @deepchatspodcast
Watch our interviews recorded live on YouTube
About Leah & Jenn
Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.
Using a range of modalities including art, coaching, guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.
Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris
Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.
Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.
Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching
Subscribe + Review
Never mis...
Previous Episode
014 | Navigating through Emotional Blocks
We all have times in our lives when we feel like we are coming up against blocks. We may experience this as a sensation of resistance or being stuck. Over the past couple months, life as we know it has changed, and so many of us are navigating these blocks more frequently. In this episode, Leah and Jenn have a deep and vulnerable conversation about the experience of being emotionally blocked and how to navigate through, especially during these uncertain days.
In this episode we discussed:
- How emotional blocks affect our creativity
- Surrendering to the present and whatever is coming up
- Not being able to shake off the resistance or get passed the block
- The power of flipping around routines
- Replacing our rituals
- Allowing the resistance to be a communication tool for what you need
- Trusting yourself to know when to shift
- Faith and why it is important
- How resistance and lack of faith are connected
Mentions:
The Essential Wooden - by John Wooden
Stay in Touch:
Instagram: @deepchatspodcast
Watch our interviews recorded live on YouTube
About Leah & Jenn
Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.
Using a range of modalities including art, coaching, guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.
Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris
Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.
Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.
Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching
Subscribe + Review
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Next Episode
016 | The Power of Your Intuition with Wendy Sterling
Wendy Sterling is a living example of what it means to turn your pain into your superpower. After a powerful moment that she says “woke her up,” Wendy learned how to listen to herself and allow her intuition to lead the way. Within a year, she divorced, left her career and began a new one, and is living her best life.
This episode is packed with powerful tips from Wendy about how to learn the voice of your intuition, how to stay energized, and what is possible. Wendy also discusses her upcoming Beyond Divorce Summit that is free to all who register and is packed with a lineup of experts sharing about how to disconnect, set boundaries, and move forward even during the pandemic.
This is an episode you will not want to miss!
Registration for the Beyond Divorce Summit opens on May 26th and is FREE. You must register to get access to all the interviews each day throughout the summit.
In this episode we discussed:
- Wendy’s powerful 5 Step Divorce Rehab method and how it was created.
- How Wendy learned how to use her voice after a lifetime of silencing herself.
- Why following your intuition is an absolute must!
- How to make the distinction between the voice of your intuition and the voice of your inner critic.
- Why values work is so important.
- The Power of the Pause!
- How being in integrity fuels your passion.
Connect with Wendy:
The Beyond Divorce Summit registration page link is: https://www.wendysterling.net/beyond-divorce
Website: www.WendySterling.net
Stay in Touch:
Instagram @deepchatspodcast
Watch our interviews recorded live on YouTube
About Leah & Jenn
Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.
Using a range of modalities including art, coaching, guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.
Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris
Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.
Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.
Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching
Subscribe + Review
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