015 | A Dive into the Masculine and Feminine with Nate Mezmer

As our first male guest on the show, we felt that Nate Mezmer was the perfect person to discuss the concepts of masculine and feminine energies with us. As a society, we have been conditioned to view and use these energies in certain ways, but when is it time to reframe and redirect? In this deep chat, we use this lens to cover a variety of topics ranging from our government to our local communities.

In this episode we discussed:

• "Language" and how changing our language around these things can shift ourselves, ripple with others, and change the future.
• Masculine and Feminine in relation to vulnerability and how it relates to the uncertainty that is happening right now.
• Why shifting our values system to a more balanced feminine/masculine approach is exactly what the world needs right now to be well and heal.
• The dream for the future: Having relationships, communities, and systems that are healthier with the possibility of shifting into a better balance of these energies.
• Vulnerability equals Strength
• How top down systems may not be working anymore.
• Redefining “success” as collective wellness.

Episode Resources:

The Book of Awakening by Mark Nepo

Emergent Strategy by Adrian Marie Brown

About Nate Mezmer:

Nate is an Empowerment & Strength Coach and the founder of CITY FIT FEST and the creator of the ALLNESS Lifestyle. He has created and curated community experiences for over 15 years, including music festivals, block parties, concerts, voter registration campaigns, social justice activations, and in 2017 he transitioned into building and facilitating Wellness experiences like Re.Creation Wellness experience at Northern Nights music festival and ‘Westside FitClub’ in Santa Monica, California.

IG: @natemezmer | @westsidefitclub | @cityfitfest | @allnesscommunity | @re.creationwellness

Stay in Touch:

Website

Instagram: @deepchatspodcast

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching, guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a Love and Transformation Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

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