
Episode 4: The Attack on Gender Nonconformity in Athletics Pt. 1 (The Rant)
Explicit content warning
06/05/19 • 50 min
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Episode 3: What is Toxic Fitness Culture?
**Explicit Language**On this episode Candace and I unpack toxic fitness culture through a social justice lens. We name that fitness like many other oppressive systems is rooted in ableism and the belief that there are "good' and "bad" bodies (with the bad bodies needing to be cured or corrected and the onus being placed on the individual to do these things). Please remember your body is never wrong in the way it shows up. We discuss all the ways that toxic fitness is projected onto us under the guise of "health", "wellness" and "being fit". We talk about how mainstream fitness further stigmatizes fat folks and deems them unhealthy through medical myths and pseudo science. We break down the need to reclaim the word "fat" and put to rest the words "overweight" and "obesity" as both words pathologize fat which is a naturally occurring substance in the body and not inherently unhealthy. We talk about the faulty BMI being overused as a measurement of health...and so much more!You can find the show notes here: https://www.patreon.com/posts/df-podcast-3-26488578
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Episode 5: Big Box Gyms: From the Trainer & Client Perspective
In this episode Candace and Ilya share their thoughts regarding Big Box Gyms and what makes them huge players in the toxic fitness arena. Ilya also speaks candidly about his very short lived & dreadful experience working for one of the world's largest "Big Box Gyms" (Planet Fitness). Ilya highlights the horrible treatment he received as an employee working for one of the largest organizations that promotes a "Judgement Free Zone". This is a great episode that can really help folks think outside of the box of what toxic fitness looks like from a class status perspective. While also highlighting the predatory nature of all big franchise fitness companies. **UPDATE**Planet Fitness CEO has been quietly funding antigay politicians, including Trump, for years.https://www.queerty.com/planet-fitness-ceo-quietly-funding-antigay-politicians-including-trump-years-20191001Please consider becoming a member of our Patreon to get the latest information about upcoming workshops & giveaways! By becoming a member for just $5 a month you'll also get access to extensive show notes jammed packed with great resources! Decolonizing Fitness doesn't currently have the support of sponsors so we desperately need your help in sustaining this podcast.Visit: https://www.patreon.com/DecolonizingFitnessYou can also check us out on Itunes & Spotify
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