How to Stop Putting Pressure on Yourself
Explicit content warning
04/14/22 • 36 min
Do you feel like you're constantly under pressure? Do you feel like you can never catch a break? If so, you're not alone. A lot of people feel this way, especially in today's society.
Between our jobs, our friends, our family commitments, and the world around us, we're feeling stress and pressure more than ever before. We are constantly being told that we need to be successful, and if we're not, then we’re failing. So the question is: How do you stop putting pressure on yourself? Thankfully, you can learn how to stop putting pressure on yourself. It takes time and effort, but it can be done. In this episode of the Decide It's Your TurnTM Podcast, Christina discusses 7 simple steps that will help you stop putting pressure on yourself so you can live a happier life!
Sign up for the Decide It's Your Turn Mastermind!
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
Christina Lecuyer’s Bio:
Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!
Decide It’s Your Turn! Podcast
Resources and Links:
- Christina Lecuyer’s Website
- Follow us on Instagram
- Follow us on Facebook
- Looking for our Tweets?
- Christina Lecuyer on YouTube
- Hashtags : #justbe #worthaf #livealifeyoulove
Do you feel like you're constantly under pressure? Do you feel like you can never catch a break? If so, you're not alone. A lot of people feel this way, especially in today's society.
Between our jobs, our friends, our family commitments, and the world around us, we're feeling stress and pressure more than ever before. We are constantly being told that we need to be successful, and if we're not, then we’re failing. So the question is: How do you stop putting pressure on yourself? Thankfully, you can learn how to stop putting pressure on yourself. It takes time and effort, but it can be done. In this episode of the Decide It's Your TurnTM Podcast, Christina discusses 7 simple steps that will help you stop putting pressure on yourself so you can live a happier life!
Sign up for the Decide It's Your Turn Mastermind!
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
Christina Lecuyer’s Bio:
Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!
Decide It’s Your Turn! Podcast
Resources and Links:
- Christina Lecuyer’s Website
- Follow us on Instagram
- Follow us on Facebook
- Looking for our Tweets?
- Christina Lecuyer on YouTube
- Hashtags : #justbe #worthaf #livealifeyoulove
Previous Episode
The Power of Affirmations & Visualization
Have you ever considered the power of affirmations and visualization, and the influence these tools can have on our lives? This is the question that sparked the vision for Anna Lozano, the co-creator of Love Powered CoTM. Anna joins Christina on the Decide It’s Your TurnTM Podcast to dive into the power of affirmations and the journey it’s taken to bring them to the world.
In this episode you will learn:
- Anna’s journey from corporate to entrepreneur
- Anna’s passion for affirmations and what inspired her to start her business
- When to introduce children to affirmations
- How to pivot and handle hardships in entrepreneurship
Sign up for the Decide It's Your Turn Mastermind!
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
Christina Lecuyer’s Bio:
Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!
Decide It’s Your Turn! Podcast
Resources and Links:
- Christina Lecuyer’s Website
- Follow us on Instagram
- Follow us on Facebook
- Looking for our Tweets?
- Christina Lecuyer on YouTube
- Hashtags : #justbe #worthaf #livealifeyoulove
Next Episode
How Fat Loss Really Works
Have you ever wondered how fat loss really works? On today’s episode of the Decide It’s Your TurnTM Podcast, Michelle Blum sits down with Christina to share how you can begin to make a true transformation in your weight loss journey that goes far beyond just dieting.
In this episode you will learn:
- How fat loss really works and the process to getting there
- How to transform your nutrition through mindset
- The three step framework to losing weight
- Michelle’s journey and passion for starting her company
Text the word "Call" to (501)222-3362 to book a free Discovery Call with Christina or click on the link below to go to her website
Sign up for the Decide It's Your Turn Mastermind!
If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!
Christina Lecuyer’s Bio:
Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!
Decide It’s Your Turn! Podcast
Resources and Links:
- Christina Lecuyer’s Website
- Follow us on Instagram
- Follow us on Facebook
- Looking for our Tweets?
- Christina Lecuyer on YouTube
- Hashtags : #justbe #worthaf #livealifeyoulove
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